posted Fri, 12/06/2013 - 07:22
556
New Cycle (need advice on Post cycle)
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Stats:
6'2''
215
5%BF
Previous cycles: 12 week sus 500 a week once a year for 2 years
I suck at PCT and following through and i believe thats where my downfall is on my gains. The best I've been is 225 at 6% benching 310. Im looking for a little help on my cycle and post cycle. My body responds well with sus so I'm wanting to stick with it. I plan to do about 500ml a week (or more IDK) for 15 weeks. Whats a good PCT and any other advice is welcome. I don't plan to do this cycle for about another 3 months, i have to gain a little more weight naturally if i even can before i consider. Also, should i include another steroid to help in my gains or keep it simple?
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I'd like to see a pic of 215lbs at 5%.
Now the profile is down to 205 lbs @ 14.5%bf. I'm just not convinced someone should chew down roids to get to a 315 bench. That's ridiculous.
Bro, I agree with CAhardcore. Something is really wrong that you are that weak (can't bench 315). Even on cycle man? Lying about stats here is pointless. Why bother? Have you checked your estrogen? Low estrogen will contribute to muscle weakness and maybe would explain that 5% BF. That's awful low bro as a natural BF%. It could be anything - even a neurological issue connected to vitamin and mineral deficiencies. This is way over my head, but there is something wrong here. How long have you been training????
If testosterone works for you , stick with it no need to add anything, but I would up my dosage to 600mg. These would be my recommendations.
PCT is the following:
Clomid 100/50/50/50
Nolvadex 40/20/20/20/20
Hope this helps.
http://www.eroids.com/forum/steroids-qa/steroid-cycles/need-pct-advice looks like you have a similar topic here