I'm 24, 155lbs, 5'10, first cycle. They are legal in the UK - so I don't care about hiding my use/face.

I did my research in diet. I eat a good amount of calories and usually had 1g of protein per lbs. Mostly clean. I also rotate 3 workouts chest+tris, shoulders+back, arms. I know I need to do legs..

The proviron is to prevent gyno and increase libido.

I know all steroid users in the know say to only use when at a certain point but I personally believe steroids can help you at whatever stage you are. Hell, they can be used on children to help their underdevelopment.

I gained 20lbs and actually think I went down or maintained body fat % which is credit to my diet and training.