posted Tue, 05/13/2014 - 12:18
1967
+ 3 I wanna start a cycle
ad
Hey guys newb and new guy here so im 5'9 im 24 and i weigh 160 i have 20 vials of test cyp 200 and my friens says if i pin 400mg a week for 10 weeks he says i dont need a pct since im not doing much at all and i have no access to nolva or clmoid im from a small ass town and this is my first time will i be alright and no dick answers please really want ur help
- Bookmark
- 3
- 0
so refreshing to see bro... well done on using the eroids knowledge to your advantage... +1
And a +2 for the op for taking the critique.
+3 Hit to ALL you guys in here that dragged the OP back into senseville......... nice work guys i love it
Hey viking wish i could show u a pic of gains since ive been taking the tuna shakes big help its been hard doing the 6 meals a day but pushing through the pain but turns out there actually really good! Ive gained four pounds and im starting to see growth thanks to everyone here for the awesome knowledge
Hey thanks again just made ur shake recipe and been reading ur forums gunna try that soda and tuna for post as well
WARNING WARNING!!!........... Together they will make you fkn MASSIVE!
YOU ARE PRETTY YOUNG, RIGHT NOW; CUT OFF ALL THAT SHIT YOU HEAR FROM EVERYBODY AROUND YOU AND READ AND EDUCATE YOURSELF. USE YOUR BRAIN...YOU REALLY DON'T KNOW IF HE KNOWS WHAT HE'S TALKING ABOUT, " BTW HE DOES NOT KNOW WHAT HE IS TALKING ABOUT, BY READING YOUR COMMENT" IT'S NOT HIS HEALTH BRO, IT YOUR'S.. TAKE THE ADVICE; TOO YOUNG; EDUCATE YOURSELF FOR A YEAR, GET EVERYTHING LAID OUT AND WORK UP TO IT DUDE... NO RUSH BROSKI.
It's already been said that you're too young. It's also obvious that you didn't take any time here to do some research. You've also been told that you need to eat to grow and judging from your current diet plan you are really going to have to eat a hell of a lot more than that. Which you can pick up a lot of nutrition tips here by doing some research and asking questions because we will be more than happy to help you get on track with eating right. With all that being said you stated that you've only been lifting for about a year. You have so much natural potential that you need to tap into before you even think about AAS. There's a ton of training research that you can do here and again ask questions because we are more than happy to help with that too. So hang around get your diet right. Get some serious training in and learn. Then when you are ready it will be well worth the wait......
Thanks blackdoug ill definetly wait and read more
+3 from me :))
You're doing the right thing bro! Hang around and soak up all the knowledge you can...... Good stuff +1 for the great attitude
Thanks blackdoug! U have any tips thats helped u eat more and any tips for bigger gains going natural right now i take no exlode bsn syntha protien as well and debating on taking creatine
5mgs of creatine post workout is good. As with anything drink a lot of water to help flush those kidneys. I'll give you a days worth and then you change it up with like foods. So you want to put on weight!
Meal 1
8 egg whites
2 whole eggs
1 cup of old fashion oats
16 ounces of fat free milk
Meal 2
8 oz of chicken breast
1/2 large yam
1 cup of green beans
Meal 3
8 oz of lean ground turkey
With whole wheat bun
1 cup of spinach
Meal 4
8 oz chicken breast
1/2 of large yam
1 cup of mixed veggies
Meal 5
8 oz lean red meat
1 cup grew beans
1 dinner roll
Meal 6
4 oz fat free cottage cheese
8 oz plain Greek yogurt
You can mix and match but you get the just of it right? Oh yeah fix your stats honesty goes a long way here bro.......
6 meals dam haha and just changed it thanks alot mind if i friend u for any future ?S
Yep I'll help ya if I can and if not I'll point you in the right direction. Eating every 3 hours is important. I get to the point at times I'm choking it down.
after a while it gets easier. I stay pretty hungry at any given time, 1 hour after meal im ready to eat again.
It has gotten easier but variety is a little rough sometimes. My in a hurry meal is 2 big cans of tuna and a can of dark red kidney beans split into 2 meals and I've been in a hurry a lot lately so I've been choking that down. You could probably add to that 1 day meal plan I gave him. Do you see anything outta sorts?
personally, for meal 1 I would pull out the 2 whole eggs and add a flavored yogurt, ground the oats and mix the oats, yogurt, egg whites, and milk for a quick shake.
Then I would add whey protein after workout and casein protein before bed. But if this kid could do the simple set up you got up there he would see some real results without the juice.
Just to back up what Roid said. I too had real trouble trying to force myself to eat every three hours bro, but after a year of doing it your body fully expects it and you will most definitely get hunger pangs at the 3 hour mark, you can set your clock by it.
Im just reaaly tempted to to a cycle cause inwant a chest and cant get one and my friend did a cycle ans gained 18 pounds and he was 24 to
is your friend on cycle still? or how long has he been off? what did he run?
U have any tips for getting a bigger chest and eating more?
No he did it a while back and thabks roidnoid i know i pissed planned ill start reading on here definetly i just want a chest and eating alot is hella hard how do u do it
Working out is the easy part. Eating is the hard part and what separates people that fail and succeed. It took me a long time to figure this out but when I did I have put on nearly 100 pounds in seven years. Once your body gets used to eating two and half ta every three hours it's easy. Now if I wait three and half hours to eat I feel like I'm dying from starvation
Awesome community in here sorry again for the newbie questions shoulda have read more but do u have any tips that helped u eat more
http://www.eroids.com/forum/general/general-talk/for-guys-that-seriously...
Ive been workin out for about a year
My diet consist of 4 eggs in the morning with some ham then a shake then 2 hrs later a chicken salad with greek yogurt and anither shake then dinner i try to eat a bif meal like steak and yams
the fact that you only have one days worth of a diet plan tells me you have not prepared to run this cycle. piss poor planning will result in piss poor results, you need to spend some time reading and learning on here if want to be able to make good solid gains that will last past a month after you get off cycle.
and I will also add that this is not enough food to get the best results from this cycle.
Bro, I'm 5' 9" as well. I feel for your shortness. I don't sympathize with your body weight however. How long have you been training?
please go slap your friend for me!
Then lay out your diet so we can see if your prepared to gain weight.
You need food..Not drugs. Food is key. Personally if I had it to do all over again I would have waited until I was at least 30..I kinda wish I never started..I'm TRT for life now. At 24 or younger whatever your real age is you are pumped full of test as it is. And also..Your friend has no clue what he's talking about..Listen to these guys..They are here to help you.
24 in forum, 26 in profile, question shows no knowledge, research or experience , read and research mate.... blue magnifying glass is your best friend now
24 is to young wait a few years then maybe. U need to eat bro that's where gains are at
You have access to nolva and clomid. They are not illegal, check out the peptide SRC's.
BTW 24 is borderline to young for aas. I don't know your goals, but I would say you can add 20# of muscle if you focus on eating, and training.
If you cant eat and train your body will revert after the gear. I have read many post's from guys in your shoes, and they all disappear after getting told not to use AAS. Even more so I bet none of them did it right, and they lose all gains and harm the body.
I hope you find the best option for your goals
Your friend is a moron. Plus on top of that did he tell u your hormones aren't fully matured and at 24 u are simply to young. U need to stay here keep your head done and research. U got to build a base first before aas. U need to learn how to eat .food is the most important part of this equation