posted Thu, 07/11/2013 - 04:47
621
First time test cycle
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Hi I've trained for 8 years 4-5 times a week. I weigh 210lbs 14-15% body fat. Height= 5.11. From now till march I'm going to get my body fat down as much as possible. On a low carb diet and increased cardio. Whilst still training. When march comes go on a cycle of test E 500 mg a week for 12 weeks. Keeping my the same. Will I put on lean muscle. I don't want to bulk or bloat up. Will be taking an AI on cycle and pct of clomid and Nolva
Any help would be appreciated
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Thanks for replies lads I will take adex EOD. Yer I will get body fat down as much as possible. Just font want to bloat so I guess clean diet will minimise that ?
Weeks 1-12 test 500mg week
14-18 pct clomid 100/100/50/50
Nolva 40/40/20/20
AI on cycle 0.25 a day
Diet clean healthy diet 100g carbs a day
I'm assuming ur gonna run adex as ur AI. U won't need the adex @.25 ed , when I ran my first testE cycle same as yours awhile back I ran it at .25 eod and it worked great. Shit I run Test E with a TestP kicker and only dosed at .25 eod and had no sides.
RustyhookerPost your cycle idea...ai idea and pct idea. Folks will check to see if you're set.
1-12 test......
14-18 pct.....
Ai is.....doses at......