Age: 24
Height: 5'4"
Weight: 204
Body fat: 31%

I'm really out of shape and just started working out again for a month and a half now, 45-60 mins cardio with light weights with high reps -
Been over weight for 5 years now from trauma and I'm ready to get back to my normal weight which is 155-160. Overall I'm trying to lose 45 lbs .I'm looking to run a Clen cycle; which I started today, I've never ran a cycle of clen or any type of ASS before. From my research- I started at 10mg for the first two day, then two days off. Then going up to 20 mgs for two days with another two days off. Moving up 20mgs from every other 2 days off till I hit a max of 100- 120 mgs. Till I reach my goal of weight loss.

I plan on working out 6 days a week. My workout will consist of 30 mins of cardio, accompanied by cardio acceleration between weight lifting sets. What I mean by cardio acceleration is- no rest between sets, replace rest with running in place, lunges, bear crawls ect.. anything that will keep my heart rate up.

My diet will consist of 6-7 meals a day made up of 1-2G of protein per LB of body weight, 1.5G of carbs per BW, .75-1.0 grams of fat per BW.

Supplement wise I will be taking 500 MG of Taurine and 250MG of Potassium & magnesium Aspartate.

Not sure if I should be taking amino acids or anything else as well.

I'm new to all of this so Thanks in advance for helping out.