ddepu's picture
ddepu
  • 2
1151

First Cycle TestE/Dbol (12 weeks)

ad

Hey guys,

I am going to start my first cycle as i am looking to gain some lean mass. I have a supplier who can hook me up with some good stuff. I have went from 35% bf to 18% for now and i am doing PSMF (RFL version) for this month. I am hoping to get down to 12-13%.

I will start my cycle in September and this is what i have planned. It will be a 12 week cycle.

My stats:

Age: 27
Height: 6'1
Weight: 210 lbs

Before cycle ( a week before first dosage) and during cycle (every 4 weeks) i will get the following blood work.
1. Test (free & total)
2. Estradiol (E2)

Here is the cycle i have in mind. Please review and let me know if it need some changes.

Week 1-4: Dbol 30mg ED (30mg at once is what i am thinking to gain strength)
Week 1-12: Test E 500mg/wk (mon & thu) (front loading 1st week @ 1000mg)
Week 1-12: Aromasin 12.5mg ED or 25mg EOD

PCT (2 weeks after last Test E dosage)
1. Clomid
2. Nolva

Questions i have:

  1. What should be dosages of clomid and nolva dunring PCT?
  2. Should i run nolva along with Test E for 1-12 weeks?
  3. I will be eating 500 kcals above my TDEE is that fine or i need to eat more?
  4. I have had gyno surgery (pubertal) this year in march so should i drop dbol ( i would like to use it though) or i can use it safely with the cycle i have planned.

I want this cycle to be simple and dont want to use multiple compounds as this is my first cycle.

Thank you

Dickkhead's picture

Bro, you are on a RFL keto diet coming off of 35% BF. Just by what you have written in this post and just by what you did not write in your profile tells me you have very little in the way of gym time and very little muscle mass.

You don't use anabolic steroids to try to get in shape when you start a weight training program. No one here is going to assist you in using steroids in that manner.

If I'm mistaken and you are a champion power lifter at 35% BF, please correct me.

You need to put on some natural muscle base first without which the steroids will have no lasting effect.

ddepu's picture

I apologize that my post mat have misled you in some manner. I have been training from last 2 years. Lost around 80lbs with around 500-600 kclals deficit in the past 2 years. Started RFL 3 weeks ago.

In simple words. I have been training for 2 years and i weigh my food before cooking ( i cook for myself so i will know what i am eating) and also i dont eat outside.

I am attaching my photos. I have lose skin over my abdominal.

http://i.imgur.com/32bmK54.jpg
http://i.imgur.com/QOx0ac3.jpg
http://i.imgur.com/JG16oun.jpg

Also how many posts do i need to rep someone on the forum. I am new here and i am amazed of the wonderful posts and helping people on this forum.

My lifts (1RM)

Deadlift: 410
Squat: 285
Bench: 250

vhman's picture

What is up with your third picture. It's not of the same person as the first two.

ddepu's picture

That is me. Took this while flexing after a workout.

Dickkhead's picture

Thanks very much for the pics bro. You would be classified as "untrained." That is what I was anticipating. At your age, you need a good year or two of weight training, perhaps even more before you even entertain the idea of steroids.

Before you do anything, however, you need to run a blood test (hormone panel) to see where your testosterone levels are naturally (free and total) I would also run IGF-1 and a thyroid panel as well. And, if you are gonna run IGF-1 let's see where your serum HGH is as well. Instructions on how to order a private blood test without going to your doctor can be found on the search bar on top.

There are loads of folk including me that can get you started on a muscle mass gaining weight training program and diet once you drop your BF a little more.

IF YOU SHORT CIRCUIT WHAT I AM RECOMMENDING HERE AND TRY TO USE ANABOLIC STEROIDS TO PUT MUSCLE ON THAT BODY OF YOURS WITHOUT A MUSCLE BASE NOT ONLY WILL IT NOT WORK YOU MAY END UP LOOKING WORSE THAN YOU DO NOW

~~
I have sent you a FR so we can exchange PM's (private mail) on this site. I'm here to help you bro and I only have your best interests at heart. I have no other agenda than to help you get in shape and look the way you want.

ddepu's picture

Thank you GearHead. I appreciate your help. I am a patient guy and i will wait till the time is right. Well thank you again, really! Also now you have seen my pics can you estimate my BF%? My friend said i am 18 but i would like another opinion if possible. Cheers bro.

Dickkhead's picture

Bro, here are the pictures. Be honest with yourself and you will see roughly where you are body fat wise.

https://www.google.com/search?q=male+body+fat+percentage+pictures&newwin...

ddepu's picture

It seems like i am around 25%. Will lose more BF before i inject myself with anything.Thanks man.

Hustle28's picture

Please listen to gearhead he will point u in the right direction.

I hate to break it to u but ur not 18% I would say 21-24% :-/

ddepu's picture

Thank you. I now know i have a long road to walk before i do anything stupid. Now my current goal is to cut and get around 12-13% BF and then a natty bulk. Thanks.