posted Mon, 01/04/2016 - 07:37
744
First cycle advice/help
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Looking to start my first cycle of some gear. I'm 26 and have been lifting for 3 years. Would like some advice with what I should take and also help with what to take after the cycle is finished.
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Test e 500mg 12 week cycle. Pct clomid, novadex, and aromisin. Blood work before starting, during, and after. Looking to gain a healthy 10lbs.
Body fat is 18% diet I dialed in to 3000 calories for weeks 1-2, 3500 calories weeks 3-4, 3800 calories weeks 5-6, 4200 calories weeks 7-8 and then 5000 calories weeks 9-12. Thinking about running test p 500 for 12 weeks and anavar 100 for 8 weeks. And have aromisin on hand. Pct will run clomid
No good. Did you read those links bigmurph gave you?
I think he just didn't have time to do all that reading. Life is so busy... Stick the pin in and move on...
Use search bar for first cycles and read multiple posts then come back and ask again with a lot more helpful info.
Current diet and proposed diet to reach your goal would be helpful also.
As per Vnham, nothing more should really be said until those questions are answered and be honest
bigmurphHere is some reading to get you started
https://www.eroids.com/forum/training-nutrition-diet/workout-exercise/ma...
https://www.eroids.com/og/beginners-cycles
https://www.eroids.com/forum/general/general-talk/better-basics-for-the-...
https://www.eroids.com/forum/general/general-talk/better-basics-for-the-...
And what vhman said is definitely needed
We need more information than you're giving. What is your body fat percentage (even a guess would help). What are your goals for this cycle?
Then you need to put some time in researching a beginners cycle. Once you do, propose it here and then you can get some feedback. No one will spoon-feed you. Good luck.