posted Sat, 06/15/2013 - 07:15
684
First Cycle
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So the last gear I touched was about 10 years ago and honestly didn't know what I was doing. Current plan isto just run test e to get my feet wet at 500 mg 2-3 times per week for 12 weeks. Asking the more exexperienced fellas round here to chime in and see what you think. Thanks in advance for the help, very much appreciated!
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280 big boy we don't have to be 165 to use the bennys of aas power lift man.
angusWhile that is true and there are some pros on here that are easily into the 280 category, anything over 30% bf is not recommended. So without knowing a little more about the OP you really can't encourage him too much.
Appreciate the feedback! 500mg over 2 pins a week is the plan, unless of course I change that based on advice. Wasn't really planning on any pct, as this basically just a boost to what my body already produces, and just let my body readjust over a period of a few weeks. Diet is really just clean eatting with an emphasis on keeping protein on the high side. Weight about 280 right now with the very simple goal of gaining muscles and losing body fat. Would like to be just a monster hovering between 230-240. Been a gym rat for years just looking to take it to the next level!
angus500mg/wk is a nice place to start but you need a PCT protocol. You don't understand the process that well if you think your body will return to homeostasis over the course of a few weeks after finishing. Your body will actually turn catabolic and you will lose everything that you have gained PLUS a little extra for good measure. YOu will have pissed all that time and money away. Its not as easy as just bumping your natty up, cause once you have synthetics in your system your body stops making its own. PCT is essential for keeping your gains, as it boosts the production of your natural hormones back in line.
good for you not going crazy like others on 1st cycle, but def. lower the Test mg's.. even 500mg split into M,Th will be great cycle. Its new to your body you can still get great gains on something as simple as that, as long as diet and traing are good. 500x3 a wk is way too much for 1st cycle or even 10th cycle IMO.. stay at 500-600max.
like below, also research more on PCT and Ai's. you do the research that way you will learn. no spoon feeding here.
Good idea keep it simple so you can ease into it again
Just keep it simple 500mg and have antiestrogen on hand 12 weeks
Are you saying 500mg split into 2 or 3 injections or are you saying 500mg 2 or 3x a week (1000mg or 1500mg total)? We need more info, have you researched PCTs and/or AIs?
Current stats? Plan for PCT? Blood work? Diet? Anti E? As a first cycle its a good idea but we need a bit more information to know what exactly is going on with the plan.
you want a lot of info from this guy... do you think he has all that bood work pct diet .... hes not at a doctors office and to expect a newbie to have all this info right now ...
That's why we stress research, so you know what you need before you start. Diet is first before you even consider aas. Then research what you need for pct/AI.reserach the compounds you want to use. Then before you start cycle get Bloods. He is just asking for the norm.