Fat Loss
I'm 37 yrs old 5-8" 240lbs. I was diagnosed w/ low test (280 total) and have begun test replacement per endocrinologist. He suggested 100/2wks and I thought that was a little low.
Started out at 250/wk test cyp for about 4wks then jumped to 500/wk for about the last 3wks.
I've started Jon Kiefer's Carb Nite, which I seem to like. Any experience in this type of keto diet working well?
I train for powerlifting but don't wanna be a lard a**.
My main question is:
Should I run anything alongside the test cypionate to help w/ fat loss-sustain muscle? I see some blends out there but don't know much about them. I've been told Anavar could be useful.
Any advice would be greatly appreciated. I won't be cycling off test - just reducing the dosage (blast and cruise)
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diet,diet,diet. stuck to my diet and fat is melting off.. eat clean.. you will see great results from your diet..
i dont like keto personally...ive been on vikings only eating carbs first 7hrs of the day plan...works awesome.
Thanks for the advice - I'll look into it if the keto thing doesn't work out. I'm already committed to it so I'll see how it goes.
angusIf you don't have any kind of cycle history then you need to stick with the Test this go around. Learn what it does, how it feels, what the sides are and can be, and how your body reacts to this sudden blast of Test. Once you have all that down come on back and tell us all about it and then ask what you can stack with it. I promise you'll get lots of advice then. I don't know who told you Anavar but that is a very poor choice right now. You would not reap the benefits from it's properties. The best thing you can do right now is to run your Testosterone at 500mg/wk for 12 weeks and then drop it back to cruise dosage. Best of luck, and feel free to shoot me a PM if you have any questions that you don't want to ask in an open forum.
Thanks for the advice. I'd personally like to just stay on test. Before I started taking test I was in a world of hurt. I noticed a difference after 2 days of the first injection. Going to 500 hasn't seemed to make much of a difference from 250 but maybe 3 weeks isn't enough time to tell the difference. Then again, being on this diet probably has a profound effect on strength. I have plenty of energy tho.
I also ordered a home "blood spot" test to see where I am on 500. I hope it's near as accurate as a blood serum test.