posted Tue, 12/29/2015 - 11:12
2394
Did my first test shot
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Did my first test shot ever on sunday, and still pain, doesn't really hurt just feels like there's a bruise on my ass, is this normal
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I had bad bruises the first couple of shots but I was also using a 20g pin lol, which may have caused a lot of the pip also. Anyway my body got used to it after my 6-8th shot and the pip basically stopped , as well as any site pains.
Alright guys 10 days into cycle, start I weigh 203 and now I weigh 212, so 9lb gain so far
sorry to burst your bubble bro, but that most likely water retention and nitrogen retention at this point. keep at it and the lean tissue will come. and your experincing a bit of pip because its your first cycle and your shooting into virgin muscles, dont fret. it gets much easier
Okay 4th shot went perfect no pain what so ever, even the needle didn't hurt, feels like I didn't even take a shot
I told ya it gets easier bruva. I knew it wouldn't be long before you threw up a post saying it went well.
3rd shot went okay muscle doesn't hurt from the shot just the skin,needle didn't break through the skin easy ,weight is up to 206 from 203, so three lbs in 1 week which I know it isnt from the test since it hasn't kicked in
It's just using virgin injection sites. Ya soon get used to it. Double check your form and equipment. You'll soon look forward to your next shot
All pain is gone plus from both shots, and I'm already looking forward to Sundays shot
Your half way there bruva.
Just try to rotate your sites. Quads and glutes are easiest for me.
The more site options you have, the less chance any problems will arise.
An other question does pop affect gains when on aas
Now I got the mind set of me wanting and looking forward my injections lol , been about 6 days since my first one, when should I be feeling it kicking in
3 to 4 weeks for the ester to build in your system.
Revised Diet
Meal 1 Cals Fats Carbs Pro
Eggs 4 360 8 32
Oatmeal 1/2 cup / Milk 300 11 39 11
Peanut butter 400 32 18 12
1060 51 57 55
Meal 2
Chicken 8oz 220 4 4. 42
Rice 1/4 cup. 160. 0. 36. 3
Peanut butter 4 tbsp. 400. 32. 18. 12
780. 36. 58. 57
Meal 3
Steak Strips 9oz. 462. 18. 3. 69.
Rice 1/4 cup. 160. 0. 36. 3
Peanut Butter 4 tbsp. 400. 32. 18. 12
1022. 50. 57. 84
Same as Meal 2. 780. 36. 58. 57
Protein shake with milk. 350. 12. 21. 38
Twice a day
Total. 4342. 197. 272. 329
My diet stated below I can't eat it all and I really wanna make this work, so I'm gonna cut the meat down to around 8 to 9oz and eggs down to 4 and the oatmeal in half and some of the rice
I prefer the quads, less pip for me, easy to inject
Okay I just did my second shot today, first shot was in the left glute today was in the right, my shot today there was a little blood after I pulled needle out, but when injecting I pull a tad bit but no bleed was seen then
virgin muscle pip. happens to most I wouldn't worry. i'd take a warm shower after the inject and even place a heating pad on it after to help the oil resolve. some like to workout after and inject the muscle they workout that day but in your case i'd stick with the glutes for now. maybe towards the end your cycle you may want to incorporate the delts or quads. But only when you're comfortable.
What's your condition like at 230 lb? As you say your looking to gain between 20 - 30 lb more which is going to put you in the big boy league. ..I'm going to hold fire on advice until a picture is posted as you may be given misleading advice
I don't weigh 230, I'm 203
Should I did my shots every 3 days or everyday Sunday and wendesday, or does it even matter
Sunday morning and wed night would be 3.5 days apart, so I would stick with that schedule
My diet is
6 eggs
1 cup dry oatmeal,
4 tbsp of nat pb
12oz chicken
1 cup rice
4 tbsp of nat pb
12oz Steak
1 cup rice
2 tbs of nat pb
Same as meal 4
Then
Creatine
Bcaa
Nos
Protein shakes 2 a day
Wanna gain about 20 to 30lbs
What is daily macro split at and how many cals are you aiming for each day? Are you eating enough above your TDEE?
I added it up once don't remember them I know it's around 1k cal per meal
Are you getting in 5-6 meals/day?
Eating 4 solid meals 6 if you count the protein shakes
bigmurphIts called pip you might want to also make sure you are inj properly if you are there are ways to help reduce the pip
Whats the cycle your running and your goals would like to help you with that
Just test e 300mg twice a week length of cycle just depends on what sides I get, goal just gain most muscle I can
bigmurphYou should pin test e 2x a wk and you might want to get some nolva for pct with the Clomid also any ai yo control estro
bigmurphNice simple cycle that's good what type of ai are you going to run slso what type of pct
welcome to the dark side!
How many mls did you pin? What is the concentration of the test? What gauge needle did you use? Is the site red/swollen/hot to the touch? Is the pain getting worse or better?
23g just one ml 300mg, nothing is there just sore, pain has decrease a bit
Should be ok then. PIP should get less as you get better at pinning and the muscles get used to having something injected into them. Lots of forums on reducing pip. Search pip with the blue magnifying glass up top.
where did you do the first shot ? does anyone did it to you ? your satate please ? how old are you ?
many question before you get an answer., you will experince another things too .
Left glute, did it myself, I'm 27
Virgin muscle, yes it's normal. Have a solid site rotation (4 minimum sites) that will help ALOT, what mg is the test, need more info
Post cycle, ai, dose, pct, n goals please
Looking at 12 weeks 300mg e3d
Clomid at 50mg for 4 weeks will add more or other meds if necessary