First of all, i would like to give a big thank you to all of you who helped me point out my mistakes. I had done few cycles before and everything was messed up. I did not get the most out of it. Reason is simple, "POOR DIET". Now i have postponed the idea of starting a new cycle unless i get my diet and nutrition on track.
Calories intake is up, consuming more proteins than before. Good clean foods like fish, chicken, eggs, milk etc. In addition emphasis on vegetables and fruits. Supplementing with omega 3s and multivitamins and some weight gainers along with whey. I am feeling better day by day.

Once again thank you to the "MEMBERS" and the "COMMUNITY".