posted Tue, 01/21/2014 - 11:32
1554
3rd cycle open to suggestion
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Im going for my 3rd cycle maybe thinking of a TestCyp 500mg a week 1-15
And NPP 350mg a week 3-11
DboL 50mg a day for 4weeks
Arimidex .25 every 2 days 4-15werk
You guys got any ideas for a better cycle
Meal plan will be
5oz of Chicken breast/Fish/beef
With a 3/4cup of Parboil Rice or Yams
Ill repeat that meal 5times
throw in some mixed Nuts 3of the meals
And sprinkle olive oil on the rice for my fats
And also 3 50g protein shakes aday
And 1 V8 and 1big salad a day to stay healthy
What ya think any advice?
Im 25 183lbs 17% BF
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I would run a low dose test cycle until you get your body fat down where you want it. I bet there is not a need to add any other compound. Really test is probable not needed either but might help if everything is done correct.
DragonovYea bro im debating weather to cut or bulk
I wana get leaner itll make my upper body look even biger with a smaller waist
But Dam i love eating a surplus of food and watching my arms grow u kno what i mean.
Like what did u do did u get hr self shredded first then Bulked or vice versa
With a low dose of test I believe you can do both. Now a guy that is ripped has to bulk to get big. With the extra fat your body will use that for energy. You will gain muscle and lose fat with proper diet. Maybe not as much as if you had the high calories. I would think 400mg pr week would work fine.
With a low dose of test I believe you can do both. Now a guy that is ripped has to bulk to get big. With the extra fat your body will use that for energy. You will gain muscle and lose fat with proper diet. Maybe not as much as if you had the high calories.
25 years old and your third cycle? wow
DragonovU think thats bad bro?:(
How long do u wait between pct?
PCT + time on cycle = time off
What were your first two cycles?
Also put those stats you listed into your profile as well. And include HEiGHT.
Dragonov5'9
1st cycle test 600mg 16weeks
25mg dbol 5weeks
2nd cut cycle test 400mg a week 8weeks
Lost 20lbs
What are your goals for this cycle? bulk? cut? recomp?
1st thing I am going to say is forget about the NPP. No need to be running 19nor's , let alone 3 compounds on your 3rd cycle.
DragonovI wana cut first couple weeks keep a calorie deficient diet
Then eat like i stated above to bulk up
Aite ill drop the NPP i grew alot my first cycle guess its to early ima stop listening to my X supplier at the gym fukin guy charges me so much money aint even funny.
So Test 500mg and Dbol for 5weeks sound good
U think my diet good?
If you are wanting to cut I'd go with just Test. Dbol is not something that will help you with cutting.
Perhaps instead of trying to cut and bulk in the same cycle you could run a short 6-8wk Test prop cycle while cutting. Then PCT and the necessary time off, then your following cycle could be a bulker.
As far as your diet goes, I am not a diet expert. Click on the groups tab and search for the group called "proper diet and training" There are a few gurus in there that will aid you in getting your diet sorted.
DragonovThanx man will do
Dam but Prop is Everyday inject kinda suks.
Yea maybe i should just pik one
I do want to get Shredded
Well you can certainly stick with Test E or C for a test only cutter. That just means longer cycle and longer period of time between cycle. You mentioned you wanted to cut for a short period which is why I mention a short prop cycle. At the end of the day, your diet and training will determine the success of your cut.
DragonovO yea definitely when i was cutting did 30min cardio every morning wit a growling empty stomach then rushed home to eat lol
But it went gr8 20lbs in 8weeks amazing i loved it
My shoulder got nice and round and look bigger now even tho i didnt bulk
Fasted Cardio is great. Give V's thread a read. Lots of success has been had with his method of cutting off carbs in the early afternoon. BTW you didnt mention what your PCT was going to look like?
http://www.eroids.com/forum/general/general-talk/wanna-get-ripped-read-this
DragonovThis is how my PCT look like
http://www.eroids.com/forum/steroids-qa/pct-anti-estrogens/pct-that-work...