25 yrs old 6'3 250@12% -13% just cut over last three months from 265@15% done two previous cycles test 300mg 10wks post nolvadex six months later 10wks test e 500mg 50mg var a day post Clomid and nolva thinkin 12 week 600mg test 10wks 300mg deca 60mg var hcg through out nolva Clomid post. First cycle gained 18 maintained bodyfat kept 15 second cycle gained 12 and dropped 2%. Recovered fine after both had bloods done on both. Last cycle post was finished march 7. Questions being I have never ran hcg how much and which weeks. I will also be running aromasin 12.5 eod which was done on other two cycles also and will be running p5p through out cycle 100mg a day for the Decca but will have c aber on hand. Diet will consist of 2lbs chicken 2 shakes 1beef meal one egg meal carbs will be oatmeal Ezekiel bread brown rice 400g pro 250g carbs 100g fat goal is lean bulk 10lbs get down to 10% I know Decca is for bulk but diet will be on point cardio 3 days a week 45min empty stomach and using Decca for joint comfort . Any input greatly appreciated. Training 5 days a week for last 9 years went from 170 t 6'3 to 230 over a seven year period natural no hormones just creatine glutamine bcaa and protein and tons of food.