1st cycle need advice (again)
36y.o 5'11 200lbs (185 beggining of cycle)
I am in my 7th week of 700 mg Cyp a week.
I have made some nice gains imo. Iam not expecting to look like the hulk in one cycle just looking for a small boost. I started my a.i about 2 weeks ago and seeing a great difference as far as water retention has gone down drastically. (Kinda bumbed at 1st cuz it looks lil I sized down a lot) but my weight is still climbing and strength is up my pumps are cleaner and my endurance has improved drastically. I can't see a huge difference in muscle size as I would like to see. Iam getting bloodwork done again and if my e2 and test levels are balanced I would like to end my cycle with a 2-4 week cycle of dbol for added muscle. I would like to see 10-15lbs of lean muscle before my cycle ends since it's going to be another 10-12 weeks plus pct (clomid, nova, OSTERINE)before I can cycle again so Iam feeling a lil pressure to put on some more muscle before My cycle ends. Any advice?? I know this is basic stuff and the "experts" seem irritated by newbie questions but this is all I got
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AnonHave you been eating the same amount of calories the whole cycle? I can barely maintain weight on 3500 calories man you gotta bump up the food intake to support all that new growth and facilitate further gains.
No it's been so in even. I can get close to 3000 calories a day for about 2 days then I'll be on the toilet for the next 1 or 2 eating light stuff like chicken and rice to settle my stomach so I can go hard for another 2-3 days then it's back to the $hitter.. The only way I am able to even get the l protien Iam getting is with protien bars and peanuts at work... That's intreating that I have put on some weight with such lil intake compared to most on these forums... Believe me jello, Iam trying . I keep hoping I'll get used to eating this much but so far it has been an uphill battle
AnonEat some pineapple with meals or throughout the day. Best natural digestive aid I have used.
Best news I got today! I love pineapples
You mentioned being paranoid about gyno in a previous post. Now you want to run dbol????
Already running too much gear for a first run. Calm it down.
Lol. Ok I'll wait for next cycle. Iam trying to one PLUS 1 you guys but it's not clicking when I click the "thumbs up" not sure why I'll keep trying unless u know why it's not working. Maybe cuz I don't have enough points myself??? ( I lost some points for apparently posting a weak review)
You can +1 once you have 50 karma. Until then it's the thought that counts ;)
Just finish your cycle as is. Anything you get from DBol will be water and gone once you pct. DBol is better used as a kick start not a finisher IMO. This game is marathon not and sprint, don't get greedy the gains will come in time.
Thx, older muscle , it was just a thought. I gained what seems to be a pretty good solid 10-12lbs . I can be happy with another 5 good lbs.
Whats your calorie intake bro............ thats the be all and end all of gains of any description.
700mg is a fkn monster first cycle... who gave you that idea?
?????............ you mean water load and some serious gyno to walk into PCT with ;/
Well i started with 500mg and did labs and levels seemed normal (for a cycle atleast) so I bumped it up from 500mg to 700mg.
Iam a hard gainer and eating a lot has been my biggest obstacle. Iam shooting for 3500 calories and 400grms protien a day but coming in at closer to 2800-3000 calories and 250-300 protien a day ( still working on it but, just nauseas all day everyday ) I figure the eating is always going to be an issue for me but Iam pushing myself
Required reading for all so called hard gainers. Your diet is the problem. Dbol isn't going to make up for that.
https://www.eroids.com/forum/training-nutrition-diet/weight-gain/the-har...
Thx Makwa, u sent me this link about a month ago and I applied a bunch of stuff from it. I have been able to put on a 9-12lbs since then. Much appreciated. I would plus 1 u but I cant yet
Good to know its working. Just keep plugging away at it.
Well from reading above that you have already gained 15lbs in would say you have no problems...... guys on here would sell their mother to gain like that lol.
If you are struggling and feel sick now please do not use D/bol it will destroy your appetite and probably lead into losing your gain at the end.
Hahahaha "sell their mother"
Ok that's reasureing to hear the experienced say it's decent gains for a newbie. (Gunna give it my all to keep what I can of it.)
Really?? That was my main reason for running Dbol I read on here quit a few guys stated it had them eating everything in site while on dbol.
Thanks a lot guys. Ur advice is priceless !! Gunna figure out this one up $hit.