Sup all. Ok so this is my 1st cycle in quite some time so i just went with basics and what i had done in the past. T.Deca @ 200mg every 5days until i see exactly how my body responds then may up the dose. I also have some winstrol oral and liquid that i may or may not put to use this cycle. Im 5'11 206 and not sure on bf% but last i check was 14-15 but could be more. I have HCG, clomid, nova, and provlin. I used the free pct calc so have an idea when to start and understand how to go about the hcg but then i get lost i see so many different ways to use clomid and nova, some together some just nova some just clomid and so many different sites saying what mg to use and all are different. I just want someone who can explain to me like a dummy when and what and also how much to use for pct. Also i may be paranoid but my nips feel sore. I am looking to get an AI but if i just want to use the nova in the mean time how much should i take and will that mess with my cycle or pct? I have never used a pct before last cycle i did i was young and dumb. One other thing the prov same thing when and about how much? I understand there are no exact answers and there are many sites to find this info and thats the problem there are too many answers and i believe i am just over thinking this. Thanks in advance for the help