posted Sat, 05/16/2015 - 23:31
1382
Help for PCT. Test-E only cycle.
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I was going to do my first cycle with Test-E Sustanon. I need advice for PCT. What , when , how should i use. Help please thank you.
About Cycle
1-12 Week , 250mg Monday-Friday Test-E injection.
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No need to tell the guy who is giving you GOOD advice to "just stfu and gtfo" it is clear that at 22 years old you still have allot of GROWING UP to do. Even if you were 30 i would still suggest you to work out your anger issues before touching any gear. If you are that explosive and angry already its a good chance that steroids will increase your aggression/anger AND the fact that you are ok with this statement is disappointing " yes i want the quick option ;)". Taking shortcuts is not the way to live life. Put in a couple years of blood sweat and tears in the gym and earn your stripes. The shit you do in the gym carries over to your everyday life, and that is the truth my man. Do not get defensive on me or anyone else here, we are here to guide you! Stick around and learn from others, check out the diet section and work with some of t he guys over there. with a great diet,decent workout routine, and dedication you can put on some serious mass especially at 22 years old!
You weigh 180lbs at 6'2". You don't need aas you need diet and training. You want the quick option and being young and not knowing your ass from your elbow you think steroids are the answer. Newsflash Einstein, no amount of drugs will make up for a shit diet and training. Get to 200lbs natty and come back to us when you have lifted some weights and ate some chicken.
You dont know anything about my diet , training or life so answer my question or just stfu and gtfo mr.trash. I dont have to explain anything to you and i got my answers already and yes i want the quick option ;)
@Tron , i have been fighting with anger issues over past 5 year and i'm almost about to beat thats why i got mad so quick :/
@trash , as i said i dont have to explain anything to you but i will , 3000-3500 calorie daily , 4 main meal 1 snack , 5 day training , chest , bi-triceps , back , shoulders , legs , 20 min cardio monday , wen , friday only. 5 different exercises for each day 4 sets 10 reps for each of it. My TDEE should be around 2600-2900 i dont know the exact number. I was an ectomorph and gained over 15kg past 2 year. Why i want to do a cycle ? Because i want to gain some more mass. When i will do it ? Next year. I decided to wait 1 more year. If i cant change in this time i will do it. We can talk next year about it. Anyway sorry for my bad language.. As i said i had anger issues. I'm trying to get over it past 5 year.
It sounds like you are making a smart decision by giving it another year to see how much more progress you can make naturally. At your height I would suggest upping the calories to 4000. Your training sounds like you have found a good routine. Check out the diet clinic man. Post up a detailed diet and the guys will critique it for you and offer advice. Sorry if I came off a bit of a dick myself, this low carb diet has me grumpy. I respect your response and with that attitude you will do well.
Thank you and yes i know hunger can make people angry. I will go to diet clinic next weed i suppose. A diet specialist would be better for my nutrition.
The diet clinic is on this site. Ton of diet info and people right here willing to help you out. But, if you want to go see a diet specialist more power to you. Just make sure they are aware of the special nutrition needs of bodybuilders, which I don't think most are.
Ok talk to me about your diet and training. What is your daily calorie intake, what are your macros, how often do you train and for how long, what body parts on what days. What cardio do you do. What is your TDEE and what body type are you? I've given my point of view based on your stats. Maybe I'm wrong. Answer my questions and we will see.
TronBest way to handle arguments on here is not with name calling or cussing bro.. I know his comment was harsh but do your beat to keep cool and not let yourself get provoked into an heated argument..seen too many good guys get banned that way.
TronI hear ya.. 22 years young brother. 25 and older only for advice from us... go natural man, you are going to grow more than ever over the next 5-6 years brother and if you start cycling now you are going to mess yourself up badly and maybe set yourself up for trt at an early age. I did as you did and I regret it to this day.. imagine having to jab a needle in your ass once a week for the rest of your life and not to mention have to spend money on the gear to do so... or the doctor. good luck to you man.
Yeah man i know the risks. But i'm thinking wide. With good conditions , nutrition , training and hard work + 1 cycle = the dream. I'm still thinking to do it but i want to do it with minimum risks. 1 cycle wont kill me my health is perfect. I did my blood tests everything is fine. I just really want to do that 1 cycle and i need experienced help. Thank you for comment.
TronAll I can tell you is that the rule here is that we can't give advice to those under 25...seriously frowned upon and with good reason. I know how it is and I was there once but I regret it. I'm glad your here though you can look around and use the search feature (the little eye glass thing on the top left) and find out anything you want to know and research for the next few years and you will be more than ready at that point and have lots of valuable knowledge.
I understand then i can make a new accout with fake age
but i'm sure no need for that i have been searching information for months about steroids. Maybe i can wait for 1 more year. I have been bodybuilding for 2 year but i'm not quite satisfied where i am right now.
You have barely got your feet wet. Take advantage of your testosterone levels at your age right now. With a proper diet and training you should be growing like a weed. If you can't put on weight naturally at your age and current size, AAS are not going to make a difference. They are not a magic pill.
TronI'm hoping you're joking about that.. Listen I know when a guy is determined to do something they are going to do it.. I didn't listen when people told me not to and I did anyways lol.. If you don't take my advice man just do lots and lots of research on how aas works as well as the effects it has on the body especially at a young age.
I was joking about it yeah. I will do research trust me. I'm still looking for people who used , uses and making things clear. Thanks for advices anyway ^^
Be patient just wait build a solid foundation through this time an keep researching down the road u will be happy that u waited
Good luck