as its been said already, 3 days then 4 days is prime.. I do Friday and Monday at 12:45pm to 1pm, 250mg/pin

2x per week to keep blood levels steady bro, you leave yourself at a higher risk for sides if you go out any further... every 3.5 days like p said is your best bet. same time every time like clockwork, it will become habbit after a couple of weeks, also keep a log so you dont forget..

Tuesday Evening and Saturday Morning.

i am on 500mg per week and decided on injecting sun morning and wed evening. some inject once per week, but injecting 2x per week theoretically keeps your levels more stable. enjoy the ride. i am finishing up week 6 - up 14 lbs (lean) and my lifts are gaining each week!

Bro 5 to long keep steady good stack levels do mon and thursday. that ways its every 3 days.. And 250mg each pin.. Don't mater the time. Just try to make it around the same time you do it each of those days . Any other questions just pm me bro