If you just have the sauce Micky and been away for a while you should respond well to a cc a week for a while and could bump up a little deeper cycle and you can play with it to your tolerance. Read up on your pct if cycling completely off so you can save your gains getting ready for next round. You are wanting to gain so you have to up your caloric intake. Add lots of red meat and some chicken (I eat 6 or7 meals a day). Some guys will convince you it a sprint and its not...no rush and if you take it slow you will build quality gains. Much more about diet and workouts so use the sauce slow to see how your blood pressure does at 37. Bp will rise on you a little with the sauce because you hold water which constricts blood flow driving it up. If you have no health or Bp issues now it will be easily controlled at that dose and the body adjusts to it as well when running a little longer cycle and taking care of business...I take omega 3 fish oil and many other supps but that in general for cardiovascular health and climb stairs via machine every night and my Bp which can skyrocket stays in good ranges when I do what I need to do. Quality in food when uping the caloric intake is key, better gains and lower Body fat. While sauce will give you good gains if the water bothers you down the road or becomes a problem you can jump over to propianate and lose the water. The thing I love about prop is you always know where you are in terms of look but there is no water, all quality. After a cycle of the sauce you will need to stack something if you continue to cycle gear. A good stack second time around is test/deca. At your age you can probably get away with using a little prop during offcycle with your pct and as a part of pct. I use it as T replacement at my age. The young guys cant do that because they will rebound to good natural test levels, you and I will not so I simulate mine to be that of a 25 year old so I am still off cycle with the clean low ester. Works great and in my mid 40's and I'll run side by side with the young guys and hit it again on Sunday when they have had all they can take! lol...well maybe not quite that good but..... I hate to be the spokesperson for HGH around here but look into it at your age. You want to gain and your caloric intake can only go up so much without HGH. With it, you run out of food long before you're full. I use large volumes of things as a builder but even just test/deca and hgh at lower levels will blow your mind at 37, you will be 22 again in no time! Anyway glad to help anytime, I assume you are a guy but the name could go either way. If not a guy pm me because I would have different recommendations and refer you to a friend here on eroids. Be the turtle, its a marathon.......

By the way, how the hell are you a +10 in 4 hours and 4min? lol

Micky tell us your age, your weight, your goals and have your ran any previous cycles etcccc lotta variables in this and its not a one size fits all deal.