rayneman1's picture
rayneman1
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How to increase vascularity?

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I was wondering what some of you guys did to get more vascular, does gear like anavar or something along those lines help, im assuming any cut cycle is the best for this, dieting certain lifts etc..??

BlackDoug's picture

I know this is an old post but why are people suggesting mast, eq, even tren to a 22 year old? Thought about negging everyone that did but I figure I'll just fire a warning shout over everyone's head......

crazymofo's picture

The post is a year old and the op hasn't logged in since November. But for some reason this thread keeps getting bumped.

Oh yea, bump lol.

BlackDoug's picture

I know it's an old thread to champion of the mind likes to Bump old threads LOL The point is though that we like to steer the youngsters under 25 away from using until they're done developing. Guys on here are quick to pull the trigger giving out advice before they find out more information about who they're talking to

LifeOnMars's picture

Sorry about that, he asked a question. Its probably better we give them the advice they are asking then for them to just use google and find it themselves or THINK they found it themselves and maybe end up hurt. Sorry about that brother!

BlackDoug's picture

We try to steer anyone under 25 away from using because they're not fully developed still have a shit time of testosterone. Generally will explain that to them then it's up to them at that point to use the information as they see fit

Minus's picture

A lot of high reps and very low body fat.

LifeOnMars's picture

I have to say Masteron and a good clean diet work wonders when it comes to vascularity.

ashop's picture

EQ is great for vascularity IMO but it comes down to diet and BF%

NaturalBB's picture

Low calories and low carbs, and a lot of cardio.
Don't eat any sucker.
You don't need roids to do that.

White Bolt's picture

For the most part it's genetics. I've always had vascular arms, but to bring the veins out in the lower abs and chest you're definitely gonna need to have a low body fat percentage. Certain steroids such as tren really bring my veins to the next level though.

NaturalBB's picture

Yeah, low BF on 9% and under this, will show up the veins. I'm 9% and have a lot of veins on the lower stomach and the chest.

joseywales40's picture

get on some EQ that should do it for you - diet down also and it will really do its job

Champion Of The Mind's picture

Sun, Aug 18th, '13 19:14 • 31 replies, 764 views

LOL this guy is long gone

VIKING EVOLUTION's picture

i was drunk when i typed that :/ .............. i hit myself -3 for being asleep :(

Champion Of The Mind's picture

LMAO! eroiding while intoxicated EWI

PIN_CUSHION's picture

Still dropped some valuable info. Hey, Champ bumped it first, lol

Champion Of The Mind's picture

Of course bro XD LOL

VIKING EVOLUTION's picture

Vampirism............. thats what i do lol

Seriously though..... its a mixture of low BF then hitting the body hard with the correct carbs at the correct time..... i have some veins that measure quarter inch across..... check my pics if you dont believe me.

guitarplayer1's picture

This ^^^

Owes a Review × 1
Oldermuscle41's picture

Lowering body fat ! That's the only way I've really seen increased vascularity.

Champion Of The Mind's picture

Masteron is well known for promotion vascularity, however it doesn't work miracles you need to have a single digit body fat percentage to see the benefits. Couple with winstrol or anavar it is well know to produces incredible pumps and hardening effect. I also learnt if I carb up right before I go to bed and feel up on water it helps.

Boostedbody's picture

diet and low bodyfat

rayneman1's picture

eq!!!

SwaySway's picture

Love the EQ... I run it as part of every cycle and it keeps me dense and vascular.. Veins popping right out of my chest.. I've tried mas.. doesn't agree with me but everyone is different.. MOST IMPORTANTLY you have to have the right diet and DO CARDIO... throw in some cross fit..

rayneman1's picture

thanks, im thinking about sticking to that

rayneman1's picture

sounds like diet is the real obstacle in this problem, sorta difficult bc im use to trying to gain as much weight as possible by eating everything in sight.

thekaz's picture

Clean bulk then. Your just gonna have to eat a lot more of the right things.

rayneman1's picture

okay i think i can eat the right things but not eating wrong things is a problem. not the self control part just the knowledge of knowing dos and donts.

thekaz's picture

lower that there sodium intake

ashop's picture

Getting your bodyfat low is essential.

j223's picture

Low bf, var/EQ test. Genetics have a lot to do with it though

Coconut's picture

Var will help increase vascularity, but the real trick is to have a good diet and lower Ur bf%.

Boostedbody's picture

+1 Primo

mkp's picture

good clean diet with some cardio and eq or deca will make them pop

robb's picture

You can get vascular on any gear imo. It's more likely your diet and training/cardio thats going to lower your BF, once BF down vasculrity will be clearly seen.
Eat clean or cut carbs after a set time of the day, it's all do able.
If starting out lean it will be a lot easier for you to get vascular!

In a promo × 1
wanted's picture

600 mgs of EQ will get some road maps showing

IPfreely's picture

I agree. I just started my first EQ run at 600/wk and the veins are popping already. Most people say it can take up to 8 weeks for EQ to take hold, but I'm telling you after 3 weeks it's working.

BeastMode5085's picture

Agreed, Ive been on 800EQ/wk and im in week2 and i swear my arms are vascular as hell right now... unless its the test prop....

rayneman1's picture

thank man, i might try that

rayneman1's picture

thanks guys, im not very familar with primo .guess its time to research a little

Bigs251's picture

Dropping body fat is always your best bet to be more vascular