posted Sun, 08/18/2013 - 15:14
6813
How to increase vascularity?
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I was wondering what some of you guys did to get more vascular, does gear like anavar or something along those lines help, im assuming any cut cycle is the best for this, dieting certain lifts etc..??
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I know this is an old post but why are people suggesting mast, eq, even tren to a 22 year old? Thought about negging everyone that did but I figure I'll just fire a warning shout over everyone's head......
The post is a year old and the op hasn't logged in since November. But for some reason this thread keeps getting bumped.
Oh yea, bump lol.
I know it's an old thread to champion of the mind likes to Bump old threads LOL The point is though that we like to steer the youngsters under 25 away from using until they're done developing. Guys on here are quick to pull the trigger giving out advice before they find out more information about who they're talking to
Sorry about that, he asked a question. Its probably better we give them the advice they are asking then for them to just use google and find it themselves or THINK they found it themselves and maybe end up hurt. Sorry about that brother!
We try to steer anyone under 25 away from using because they're not fully developed still have a shit time of testosterone. Generally will explain that to them then it's up to them at that point to use the information as they see fit
A lot of high reps and very low body fat.
I have to say Masteron and a good clean diet work wonders when it comes to vascularity.
EQ is great for vascularity IMO but it comes down to diet and BF%
Low calories and low carbs, and a lot of cardio.
Don't eat any sucker.
You don't need roids to do that.
For the most part it's genetics. I've always had vascular arms, but to bring the veins out in the lower abs and chest you're definitely gonna need to have a low body fat percentage. Certain steroids such as tren really bring my veins to the next level though.
Yeah, low BF on 9% and under this, will show up the veins. I'm 9% and have a lot of veins on the lower stomach and the chest.
get on some EQ that should do it for you - diet down also and it will really do its job
LOL this guy is long gone
i was drunk when i typed that :/ .............. i hit myself -3 for being asleep :(
AnonHey its not as bad as having a 24hr gym membership and waking up hungover after spending the night asleep on the bench press bench
LMAO! eroiding while intoxicated EWI
Still dropped some valuable info. Hey, Champ bumped it first, lol
Of course bro XD LOL
Vampirism............. thats what i do lol
Seriously though..... its a mixture of low BF then hitting the body hard with the correct carbs at the correct time..... i have some veins that measure quarter inch across..... check my pics if you dont believe me.
This ^^^
Lowering body fat ! That's the only way I've really seen increased vascularity.
Masteron is well known for promotion vascularity, however it doesn't work miracles you need to have a single digit body fat percentage to see the benefits. Couple with winstrol or anavar it is well know to produces incredible pumps and hardening effect. I also learnt if I carb up right before I go to bed and feel up on water it helps.
diet and low bodyfat
eq!!!
AnonThe less body fat you have the more vascular u become period!!
Love the EQ... I run it as part of every cycle and it keeps me dense and vascular.. Veins popping right out of my chest.. I've tried mas.. doesn't agree with me but everyone is different.. MOST IMPORTANTLY you have to have the right diet and DO CARDIO... throw in some cross fit..
RustyhookerLow bf and blood is mainly water. Keeping lean and hydrated fills out the veins
AnonRice and Protein. Protein Powders,Creatine. Veggies. That should do it. Lean Meats,
thanks, im thinking about sticking to that
sounds like diet is the real obstacle in this problem, sorta difficult bc im use to trying to gain as much weight as possible by eating everything in sight.
WithdrawlIf you're trying to gain weight just worry about vascularity after your bulking phase. Drop some body fat and all that new muscle will help show your vascularity more than before.
Clean bulk then. Your just gonna have to eat a lot more of the right things.
okay i think i can eat the right things but not eating wrong things is a problem. not the self control part just the knowledge of knowing dos and donts.
WithdrawlLOW bodyfat, genetics, HGH use, and high blood volume. Gear that's made me more vascular are EQ, tren, methyltrienolone, anavar, and HGH. High carbs in your blood stream will increase vascualrity too.
lower that there sodium intake
Getting your bodyfat low is essential.
Low bf, var/EQ test. Genetics have a lot to do with it though
Var will help increase vascularity, but the real trick is to have a good diet and lower Ur bf%.
+1 Primo
el super beastoGreat answers...
good clean diet with some cardio and eq or deca will make them pop
You can get vascular on any gear imo. It's more likely your diet and training/cardio thats going to lower your BF, once BF down vasculrity will be clearly seen.
Eat clean or cut carbs after a set time of the day, it's all do able.
If starting out lean it will be a lot easier for you to get vascular!
600 mgs of EQ will get some road maps showing
I agree. I just started my first EQ run at 600/wk and the veins are popping already. Most people say it can take up to 8 weeks for EQ to take hold, but I'm telling you after 3 weeks it's working.
Agreed, Ive been on 800EQ/wk and im in week2 and i swear my arms are vascular as hell right now... unless its the test prop....
thank man, i might try that
AnonPrimo is an excellent choice for improving vascularity , but yes Anavar helps too. Any time you can keep water retention down you'll start to see them pop.
thanks guys, im not very familar with primo .guess its time to research a little
Dropping body fat is always your best bet to be more vascular