posted Tue, 11/01/2011 - 18:30
733
first time on 450 got a ? for users of it
ad
Been on supertest 450 for 3 weeks and my strength hasn't. Gone up much but have gained12lbs. On my last cycle I did cyp and my strength went up pretty fast I was benching 365 for two sets of 10 now maybe 2 sets of 8, but it was in the second month my strength went up with the cyp like 7th week. I know its kind of early still but I thought my gains would go up a little faster with the supertest450 and I've been taking a 1 1/2 of it. Anyone got any ideas or advice are am I just jumping the gun?
- Bookmark
- 0
- 0
tread-mHow is your diet in terms of goal? The gear will only determine the weight you gain in water and the quality and quantity of food you eat will determine the quality and quantity of weight you gain. As the test fully kicks if your weight is coming slower than you like all you can do is eat more calories. If wanting quality you go up in calories with lean red meat and chicken dropping fat and only eating necessary carbs. Of course the working out harder, lifting heavy with less reps to failure but you know all that. Food controls it all and it is the only thing that determines the weight you get to keep when you come out the other side after pct...