posted Sun, 10/07/2012 - 03:01
1408
+ 1 First Pin
Last I got the first pin out of the way. Everything went perfect, like butta. Pinned the delt with a 25g x 1". This morning when I woke up the shoulder is feeling pretty stiff and painful. But not to the point that I'm concerned, just some muscle ache. I'm just wondering if there's something I could do differently next time? I'd like to continue to pin the delts just because of the convenience. What do ya think?
- Bookmark
- 1
- 0
Second pin was the same, other delt. At this point I don't if care if my arms fall off, two things will continue. I'm hitting the gym and pinning on schedule. Thanks for love hllwd. It doesn't come easy to newbs.
+2 for popping your cherry!
...and I'm assuming your long ester 2xWK. I'd start site rotation between delts and glutes and start making your bones with pinning experience.
x2 -
Welcome to the dark side and treating yourself like a pin cushion. Wait until it become every day pinning.....
Sounds like virgin muscle...You get pip sometimes. I hit quads alot. My only advice is go slow and easy. Sometimes when I rush an injection I get way more pip.
no, i'm sure you did it fine. delts get pip first few times, period.
research ventroglute, easy to do once you look it up and the pip (if any) doesn't get in the way of walking or training.
Thought about the glute but couldn't bring myself to do it. Last time I had a penicillin shot in the glute, by a professional, I hit the floor when I got out of bed the next morning. I was on the top bunk(in the military). Think about that, folded right into the damn floor.
bahaha. i could barely take a shit or sit down properly after that peanut butter shot for about 3 weeks in boot camp
You really belive that was penicilin bro? WTF
I know, they probably shot microchip in my ass.
Glutes are easy bro:
Place thumb on pelvic bone and stretch pinky to glute. X marks the spot! You mine as well start practicing site rotations