have you tried cardio/jogging/running in the morning and cardio/jogging/running at night.this usually is what helps me go to sleep..even then im only getting 5-6 hours full of beans as we say.

If you ver feel way wired or nervous or on edge and especially rage, its likely bp. Its the biggest health risk we take. You cant get as wired as you do in the evening and sleep good and keep in mind, every single year that passes you are more vulnerable to bp issues. I would say do all you can there, avoid caffeine, take the proper supps and do lots of cardio. Cardio is the difference in how much we can handle. Dual sessions if needed. If my sleep issues pop up , which is usually bp, I will jump sometimes to a morning and an evening cardio session even if its just 10 or 15 minutes each due to time constraints. If you are having an issue in sleep address that, sleep is very important to growing and building even if it means slowing down. Go over in the general topics and look through our bp discussions in 2 different threads and use some of the tips there and you may find yourself in a different situation in as little as a week as it pertains to sleep. You need a bp monitor as well in my opinion, anyone on gear. You can check bp after rest before bed. I am not afraid to hop on the stair climber if mine is too high at night and pound the hell out of it if bp is higbh enough I wont sleep good. Not recommended before bed but if it is the difference between a lower bp and fairly good sleep or very poor sleep I will do it and it works for me at least.

i'm guessing that you're taking dbol only? that's why you're not sleeping bro...LACK OF TEST IN YOUR BODY! i did a dbol only cycle and could sleep for shit either...itook xanies and that sorta helped.