posted Thu, 05/08/2014 - 07:00
754
Clen ?????
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Hi,
Just a quickie. I have 40mg clen tabs but after a lot of reading I do not want to overdose first time so basically is it ok to break tablet in half so I can safely dose at 20mg first time.
Thanks in advance peeps
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Stop looking for a short cut with a magic weight loss pill!!! As v said throw it away .. To many sides that can damage heart valves extreme rise in the chance of a stroke or heart attack ecspecally when running other compounds with it. Plus it's a tempory fix the weight will comeback once you stop taking it but however if you train hard on your cardio and master your diet you will get results FASTER and be a lot happier knowing you put in the hard work and dedication that it took.
Bin the Clen.. Work and diet harder!
You must have heard the saying!.... "When you work for it the feeling of satisfaction is far greater"
Bin the shit bro... do yourself a favour. force the change and feel really fkn good with yourself
Clen is very harsh has some real nasty side effects. I personally have tried clen twice hated the shit. Imho throw it out and just clean up your diet clen is no joke. I will never touch it again maybe some other people had better experience than me
Cool.
Stats
Age: 26
Height: 5ft 11
Weight: 90kgs
BF: 15%
What's your goal? Are you running it with anything else? What's your diet look like?
I know your question is really simple but I think those things above are also important.
Low BF is the goal lean muscle good abbs. diet is good.
8am porridge,shake, vits etc
11am chicken, broccoli brown rice
2pm chicken, broccoli
5pm protein bar, 4egg white omelette
8pm can of tuna
At least 3 litres of water
Try to stay as strict as possible but might swap meals around.
Clen is 2weeks on 2weeks off. No t3 just sticking with the clen
Well that sounds reasonable. I don't know shit about Clen but hopefully someone who does can drop some knowledge.
Actually steak and eggs tonight the missus must be in good form ;)
NICE.
This is what I do at work. Haha.
You've been a member since 2011 and still have no stats? Fix that first.
Joined and just started reading... Will do so now