posted Fri, 06/29/2012 - 09:22
3250
anavar cramps, do they stop when not taking?
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I added anavar for 6 weeks of my cycle and have a question about the cramps. Do they stop within a week of cessation? Or is it the hard muscle that has been built that wants to cramp more?
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Not to be obsessed with points, but looks like I got the hammer for something stupid I said.
I generally do have a problem with cramps, especially during yoga asana days going over 4 hours. I knew before the cycle started I was going to have more asana than that every day starting in a week, basically for three weeks straight, but this particular day was thrown at me at the last minute.
I tapered down dose before last practice, remembered my ZMA and had 6g taurine. I could tell I was close to cramping towards the end of the day, but made it. Strange thing was I had broken capillaries in forehead after the practice, looked ugly. Wasn't straining at any point and haven't had problems like that at the gym.
Thank you very much to those that gave suggestions, prevented a lot of pain!
Add some potassium also, I add a banana to my morning shake and to my pre training shake. It works for me.
Cycle.....stats....dosages.....?
Cycle, test and primo. Originally started with prop at 300mg week, but AI's were bunk so chose to lower to 150mg / wk T enanthate. Primo at 500mg wk. These split twice a week.
11 weeks into primo, three more to go before switching to prop before PCT.
Anavar was built up to 60mg over 10 days, then four weeks there. Cramps in hamstrings, tension not releasing in low-mid back. Discontinuing var because I need to stretch - my fault for not recognizing what was happening. Problem is cramping while keeping muscles engaged for 1+ minutes, if you are reading this you know what I'm talking about.
5'10", 180, 14%, 50 years.
Anonyou need to taurine and magnesium, in addition to making sure you are drinking lots of water as well... you can also lower the dosages.
Taking 1g taurine in the am, and the ZMA is just before sleep so I honestly miss it half the time.
Searched for how much taurine I should be taking, couldn't find a good answer. Going with 3g taurine a day unless I hear other.
I will use 6grams of taurine taken 1 hour pre/workout seems to work for me brother!