I wouldnt' bridge with anything. You need to let your body stabilize and your myostatin levels get back down to normal if you want to make any progress when running anything anabolic. Just going to running into a brick wall trying to make any real gains.

I personally loved LGD. Ran several cycles of it, solo, with Test and with Test and other compounds. I only ran cycles, not between cycles. It's one of my favorite compounds. About 3-4 weeks in and it just makes working out feel really good. Strength and size gains come on fairly quick. Stamina will increase as well so be careful so you don't over train. Generally by the next day any soreness you may have will be gone. I would say about half of the weight you gain is muscle, given all your diet and training is on point. For some like myself, your libido will increase, others get no increase. My first cycle I gained about 9 or 10 pounds of lean tissue. I put on about 70 pounds to my bench press. It does hold some water so you will look really full and juicy .BP will go up so keep an eye on it.

As little as 5mg a day you will get good gains off of it. If you run solo make sure you have PCT on hand and maybe an AI. I know some guys who had to come off because their nipples became sensitive. Your Test will get crushed running LGD solo, I suggest stack with Test for optimal results. For me around 7 weeks is when I would plateau, by 8 weeks I would get no extra gains. Some run up to 10 or 12 weeks but there is no real need to. It does have a longer half life so once a day will be good. I always got best results by taking about 45 minutes before I hit the gym. The first week you may get cramps and headaches, taurine seems to keep the cramping at bay drinking a lot of water helps too.

Sarms screw up blood lipids much more than gear itself. Unless your getting blood work on the reg, might as well give your body a break in between cycles.

Lgd is a good SARM that's used mainly as a bulker. It has the possibility for some water weight but not bloated like dbol. It's just more of a.wet compound. There aren't too many side effects from lgd. I've never used it as a bridge. It I've ran cycles of it with test c as a base and got good gains from it. Many people hate on SARMs on this forum so this probably isn't the best place to ask for advice on SARMs. You can 100% find stuff on Google about people anecdotal experiences when taking this SARM with no problems, there is tons of info about this SARM because it's one of the most popular ones. I used injectable lgd not oral but oral lgd works too but the gains aren't as good as injectable. Lgd will greatly reduce your shbg and it will hog the androgen receptors so don't run high test when taking this SARM.

so youre not worried about suppression. youre just trying to add little gains while not on a blast. I mean i guess that would help but Ive im in a cruise, id not want to take any orals. id want to get my kidneys and liver right before doing another blast.

I’ve not used LGD-4033 but it’s known to be suppressive, so it would be a poor choice as a cycle bridge. Your HPTA would be a mess and it’ll cause more catabolism, low libido and all of the other symptoms associated with a suppressed hormonal system. I’ve used Cardarine recently during my PCT, and I’ve gotta say it was the most successful PCT I’ve ever done.