Biggest restriction in arm growth is over training so many people over train arms, concentrate more on your triceps than biceps for bigger arms as well
It’s not the test that’ll grow your arms. It’s your training and diet. That’s being said, you can noticeably change your arms in a month, unless you’ve come close to maxing out your genetic potential. I’m guessing that you don’t have a lot of training experience?
For me it took about an hour and I gained about 2 inches on my arms, shit was crazy!!
On a serious note, this is one of the worst questions you could possibly be asking. We don’t know your training history, your dose your taking, what your eating, how your training, your current stats. And even if you could figure out what you’d expect to gain, we don’t know how long it would take because we don’t know what ester your taking, so it could be the difference between three days and 4 weeks just to get it in your system. No offense but this question is like waving a flag that says “I don’t know what I’m doing!!l”
Biggest restriction in arm growth is over training so many people over train arms, concentrate more on your triceps than biceps for bigger arms as well
It’s not the test that’ll grow your arms. It’s your training and diet. That’s being said, you can noticeably change your arms in a month, unless you’ve come close to maxing out your genetic potential. I’m guessing that you don’t have a lot of training experience?
I've heard synthol will grow those arms pretty quick!! ;)
For me it took about an hour and I gained about 2 inches on my arms, shit was crazy!!
On a serious note, this is one of the worst questions you could possibly be asking. We don’t know your training history, your dose your taking, what your eating, how your training, your current stats. And even if you could figure out what you’d expect to gain, we don’t know how long it would take because we don’t know what ester your taking, so it could be the difference between three days and 4 weeks just to get it in your system. No offense but this question is like waving a flag that says “I don’t know what I’m doing!!l”
^^^ Totally agree ^^^
You get out what you put in, so it depends if your training and eating properly