posted Thu, 07/11/2024 - 19:06
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Strip and gain
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What's your thoughts on fat loss and muscle gains? Diet of course is key but we all wanna get there quicker and better so what do you all think the solution is?
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If you use the search function with a couple well thought out key words, you’ll find many discussions on this. The principals for this are the same as they’ve always been; structured diet, intelligent consistent movement & progressive overload/increased duration. Caloric surplus for muscles building & caloric deficit for fat loss. Count macros. Keep logs if you can.
The original key says this, so there are no other keys.
Well crafted Great Sir
Definitely cardio And diet
This how u welcome everyone that's new to the site? Il rephrase the question what steroids are vest for this please I'm happy to do research but some people combos or single applications work really well, I don't have this knowledge
Yes, it is how we welcome dumb questions 100%. Look at the comments my guy..
Jimmyf , my thoughts are varying and complex. Diet is key? Quicker? Better? Explain to me...been training my whole life to get to this moment when you tell me the SOLUTION...
Perhaps my grammar was shit here bit thanks for being a dick about it! I'm asking for a solution to do this quicker and better! Yes ofcourse it's gear I'm asking what or what combinations would be better I just thought this would be pretty obvious tbf!
It wasn't bad grammar - It was just a Stupid question.
I want you to stay inside Press. There’s a triple crossbow murderer running loose in your neck of the woods. I’d lose myself if anything happened to you
HAHAHA Bro they got him yesterday, all over and done with now. Well they didn't get him - he shot himself in the chest with his own Crossbow. See thats what happens to the common man in the UK when you allow him access to weaponry!! Pretty sure our Laws will change now on those things which anyone can buy currently.
Really!? Holy fuck that’s savage. Those things can punch through body armor. I’m pretty sure I’d rather eat a bullet than catch an bolt or an arrow
Lmao, there you go Press, no more crossbows. It only takes one triple murderer to ruin it for everybody
Bud I was watching the whole thing transpiring as it happened online in the papers, at first they didn't know it was a BBC reporters wife and children. Do you realise just how powerful some of those things are?!! £300 onwards and you can buy one that fires bolts at 400 feet per second plus, they go through bone and the lot. There have been a few similar cases over the past few years, normally involving Ex boyfriends seeking revenge on their old partners. Was one where the woman ran up the stairs away from the guy and he fired an arrow up the stairs and the whole thing went up through her bottom and lodged in through the liver and stomach and ending up in the lungs. For sure it would be easier having a bullet hole than a foot of steel bolt lodged in there - I am sure most could fire one straight through you.
It's not grammar my guy. It is the fact that nothing comes quicker, better. This is a long game, the short game is unhealthy and leads to disappointment. The secret is knowledge , diet, training , gear. In that order for your solution.
I’m hearing rumors of new compound that has been developed. Very powerful and when used in a very specific stack… will allow the user to transform, mutate if you will, into a physique worthy of the gods and beyond their wildest dreams. Welcome to Eroids Jimmy
Tell me the secret I am a moron !!!!
You know how on the creatine jug it says take one scoop? Well…. I’ve been taking two
My secret is i drink my bottles like a nip. No chaser.
Lmao, Pumped dropping some knowledge!
Copy double the creatine. I shoulda thought of that..
Are you snorting Tren again Sparta?
I smoke my chicken breasts with finaplix pellets
LOL. Next time I do turkey, instead of cloves, its Fin PELLETS !
Hell yeah Mac! Just don’t stand too close to the smoker for too long
OMG Have you seen Biden has just called Zelensky 'President Putin' by mistake LMFAO??!!
Haven't seen that one yet, at work. Doesn't matter, he's done. I'll catch up later on.
Frightening stuff, I am amazed there isn't some kind of clause in place where a person can be removed from a position of power if its clear they have lost their mind.
There is.
25th Amendment, and the replacement would be worse. Built in fail safe. We wait and watch the house of cards fall apart till next election.
LMAO & a bit of paprika?
Shhhhh, keep it down. Secret blend of herbs and spices
Bro speaking of the Colonel I had one of his Fillet Burgers last night with extra mayo, was really good actually. £5.50 here just for the burger now!
You got KFC!? How come none of your guys fast food places ever make it over here lol?
Yes, it’s getting expensive. Between the cost of food and housing, I don’t understand how some people are even surviving.
I treated myself on Monday. Blackened grilled catfish, greens, dirty rice and cornbread. The lady had fried chicken and waffles. $47 before gratuity
I will never understand how a person could come up with the recipe for chicken and biscuits with gravy, but daaaaaam, freaking delicious. When you see it it's like ughhh. But when you taste it it's like f#@% yea!
Yes sir, spicy ass chicken strips, waffles, syrup all over all of it. Forever yolo on the plates over here
Hell Yeah we have KFC!!! Them and McD's have always been the main 2 Fast food outlets here ever since the US sent them over in the 70's/80's Lol BK came over a little after.
Pal I don't think we have ever created anything worthy of being franchised, especially in another country Lmao
Literally we just copy everything the US does in time, its the way it always has been. Fast food we got it, skateboards and BMX's, Gym culture etc Only difference now is it doesn't take 10 years to hit us, any new craze gets here almost instantly because of the internet. Ohh and another thing is we don't believe in tipping in restaurants either hahaha although most of the time it is added in now.
Well, at least you have Ready Brek in the U.S. that’s gotta count for something lmao.
I tip for service, I tip well and it’s my pleasure to do so.
What irritates the fuck out of me, what we have going on here…. Is that at some food/ice cream/coffee type establishments, places that just take you money and then give you your order, no service involved. These motherfuckers ask you for a tip. After payment they present a screen to you that has an option for gratuity and ask you to make a selection. I’m NOT tipping someone for just taking my money. I tip for SERVICE
Mmmm, tasty.
Solution: the “roids” part of eroids
Maybe I can find a solution as well. This cream I’m using isn’t working
Are you applying liberally and really rubbing it in…like really really rubbing it in? You need that constant friction for it to absorb through the skin. Sometimes you gotta use both hands.
I think so. I create what I like to call a “man-pon” out of toilet paper, smear the medication all over that and then just cram it into the crack of my ass
If it takes more than that… I don’t got it in me
We’re trying to get jacked, not sneak it into prison. You’re rubbing the wrong area.
Ohhhh, wrong “roids”. Misunderstanding
Oh man… I zigged when I shoulda zagged on that joke lol. Completely over my head
Lmfao bro
Hey Jimmy. Welcome to the site.
There's a lot of info regarding those topics in this site. Just go to forums, groups or use the search tool. Look around and get familiar with how the site works. Believe me, you will find tons of info on those topics and much more.
Thank you
Quick note: There's no quick or faster way of doing this. It takes researching a lot, putting a lot of time an effort continuously and then after many years you will see good results. There's no shortcuts to this. Steroids will help but they are not a magical, you still need to work your ass off. Start by doing research on macros: Protein, carbs, fats and how to use them to your advantage.