posted Sun, 06/28/2026 - 13:15
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Reta and cardio
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How much cardio should be done while running rear os it counterproductive to do to much
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How much cardio should be done while running rear os it counterproductive to do to much
Reta can increase your resting heart rate and causes an increased need for electrolytes and hydration. I would say hydration and cardio are more important when taking reta
Same amount, bro.
Reta doesn’t really change your cardio needs. Just do the amount your goal and recovery require.
What does Reta have to do with having a healthy cardiovascular system?
Gainz411I do cardio 5 days a week while on my cut. I haven’t lost any muscle. I’m also not very big lol.
Do as much cardio as your goals require my guy