posted Sat, 07/02/2016 - 12:47
1350
+ 1 Greetings
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Hi everyone my name is Snave, its very nice to have joined eroids, to find others that are very dedicated to bodybuilding this is not my first rodeo when it comes to weightlifting, I have been doing it on and off for 34 years. Decided to use some supplements this go around, learned alot reading reviews have great day.
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Welcome mate. What kind of weightlifting are you into. High reps, low reps, mix?
Do you do much cardio..... My nemesis , lol
Welcome to you also mate!
I started out with high reps lower weight to burn fat which dropped me from say 220 to 207lbs then increased my protein intake jumped back up to 220lbs less fat better muscle that was natural, went on supplements packed on 20lbs after 8 weeks lost about 3 pounds. Now I am doing less reps heavy weights since my strength is way up. Also doing new supplements trying to reach 260 lbs ish. Yes I was doing cardio but strained a calf muscle about 2 weeks ago which is still giving me issues so I had to cut down.
Welcome my friend! Glad you're here
https://www.eroids.com/forum/general/introduction
Welcome!