Hi everyone, new to this site.
I'm usually just Kre-Alk, NO, D-Aspartic, and of course Protein Powders. I'm now 44 years of age, but still "got it". I workout hard core usually for about 2 hrs, training each group just once weekly with the exceptions of calfs, traps, abs twice weekly, deadlift twice weekly, usually every fourth day. My diet is very clean, some would say i'm obsessed with my diet because I make most of my own stuff such as salad dressings, sauces, and other foods that are usually highly processed and full of useless, very toxic chemicals. I'll be sure to post more about that in the nutrition section of this board later.The only exceptions for me are my supps. Hope to meet some "friends", and get to know our body building community here at eroids. I haven't joined a board in a long while....