Mofk's picture
Mofk
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-6 A 50 year olds recomp cycle

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Test 500 mg week
Tren 400 mg week
Anadrol 50 mg eod
Turinabol 40 mg eod
BANNABLE SUBSTANCE 750 mg day
T3 25mcg day
Lantis 10 iu day

Diet is a very strict Polumbo Keto Protocol
Training 7 day week heavy compound work
Cardio 20 min steady state post wo

Just throwing this out there for thoughts

Eagles 2013's picture

I am about a month into a "keto-ish" diet (allowing myself 75 grams of carbs to support 240 lbs). I have found that if I can get through the first week I am good to go. 50 grams and less is where I really struggle

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Greg's picture

Just throwing this out there for thoughts

My thoughts are:

You should have read the rules
You are too stupid to have been allowed to reach the age of 50
You have a death wish

Sam I Am's picture

Exactly.

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Sam I Am's picture

Just puttin this out if his fancy diet is so good why does he need the shit we don’t even mention?!?

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Hitman1992's picture

Are you going to mr olympia? Hahahahaha
You have no knowledge by doing 10 iu Lantau with Keto diet
I don’t know anybody who’s used Lantau for bodybuilding purposes hahaha

Jayzgainz's picture

Here's a bunch of -2's for being a thin skinned asshole. You've been a member long enough to know what you can and cant post in open forums and when you do and get called on it you start whining.

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Sam I Am's picture

So you admit your gay.., nohomo

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giardap's picture

LOL

jc24863811's picture

On the ball you @SAM I am...funny you id bro...

Sam I Am's picture

Right you id JD.

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Goose24's picture

Already forgot how old you are? Lol now you're 40?
Find something better to do with your time.

Greg's picture

Don't be giving God damned advice on what you think the proper protocol for running DNP is you fucking moron. There is NO SAFE PROTOCOL

-20 and consider that gracious.

He's 50 years old running a gram of test 40% of which is tren.
Do you have any idea what is BP is going to be?
Do you know anything about his history?

You're a fucken fool to pass out cookie cutter advise that has killed younger men even when not compounding the issue with a strong cycle.

I can not overemphasize just how pissed I am at you right now, you fucking young punk and your cavalier attitude. "YOLO ya all"

Greg's picture

It's not just the troll (who may not know shit and take what you say to heart) but for every moment your post was there some punk ass kid is googleing "DNP dosage" and your reply is potentially popping up -and what's this? that guy is on a steroids board and appears to be a high ranking member. He must know a thing or two.

15 kids died that day because of you.
I wish I had redacted it sooner. I'll forever have to live with the image of their young bodies bursting into flames when they self combusted from the DNP. [/sarcasm]

zeusmarada's picture

You two are funny! But yes, our shared goal as members on eroids is the same. "Help men (and women) make intelligent, well informed decisions regarding AAS." I've internalized this goal, and am grateful to the community here that is active on a daily basis, promoting that goal.

Perhaps we should have a sticky note titled, "SHIT THAT WILL KILL YOU."

The thread would ideally include lists of nasty substances, incorrect/unsafe pinning techniques, bad hygiene practices, detrimental chemical interactions and the like.

Just a thought. I know I'd learn a lot.

I know that we have a "taboo" thread, but I didn't know that thread existed until I'd been here probably a year or more. My personality was/is to be cautious and tread lightly, but I'm also old enough to know that there are things that are absolutely stupid as fuck to fuck around with (ie-insulin, etc) if a guy isn't gonna be a top of the line body builder.

(Sorry for the copious, redundant F Bomb, kids. Sometimes you gotta say it like it is.)

In the end, "health is the master resource. Without it, you can't obtain anything." We vets know this.

I also tell every friend that asks my advice about getting back into lifting, "remember why you lift." If a person doesn't use their strength to take care of people they love, to me there's no point in being strong. I know other men have this same worldview. Be strong for those whom we love who aren't (kids) or can't (the elderly). We take care of each other. No one else is gonna.

Cheers to STRENGTH, my brothers. Emotional, mental and physical. It's worth the effort, discipline, and consistency.

Greg's picture

Well, no need to waste your time here any longer...

Goose24's picture

"Just throwing this out there for thoughts"

Here's a thought... fill this form out so I can file a life insurance policy on you so once you die from this stupid fuquin "cycle" I can cash in.

First name:
Last name:
Social security number:
Address:
Primary care physician:

Please hold off on this "cycle" until the paperwork has been submitted and approved.

Sam I Am's picture

I’m soon to be 54. The truth is there’s no such thing as a recomp cycle or a lean bulk for the senior. It’s called a strict diet. You can’t out drug a bad diet. Trust me I’ve tried.

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Sam I Am's picture

Post up a picture next time asshole and I will to and we’ll see who the real mofo is. I’ve already trained twice today. By the way I’m right.

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stairmaster's picture

And let me guess ... you tried it with success.

Sam I Am's picture

You’ve seen my pictures so the answer is no. I have plenty of bulk but my conditioning although better is poor. I’ll post another picture in 3 months.

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herpjunkie111's picture

You need to give yourself more credit, I've seen your pics, you look great at 54, doesn't look like a 54 yr old body at all. Just saying. No homo.

IrishWOLFhound's picture

Just throwing this out there for thoughts

Just throwing this out there....fucking stupid cycle .
Your probably a troll -1

stairmaster's picture

Sorry but -2 for taking 750mg(!!!!) RAT POISON!

Sam I Am's picture

X2

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Goose24's picture

You said sorry? :/

stairmaster's picture

was sarcastic ...

btw: 750mg/day, DNP cumulated so either we see you after a few days at the hospital or death!

And why do u use glargine insuline? Makes no sense for me...

Goose24's picture

It's not supposed to make sense.. these trolls have no life with nothing better to do. Shit it's probably Janco the homo..

stairmaster's picture

I'm out here, this guy is not even able to write the product name correct he wants to use...