I feel bad when I eat junk even when im bulking and I dont even compete.

Maybe its my estro but after eating a carne asada burrito (steak cooked on grill in front of me with pinto beans, rice and pico) I was saying to myself "good job fatty, you just ruined your diet. Why dont you go eat a few twinkies too fatty" and the burrito wasnt really all that bad for me. Just the mind set was thinking you should have had the 2 chicken breast with yams and broccoli. Lmao

If you don't compete ,why put yourself through the pain and anguish of cutting below a healthy bf level? Eat that shit! Fuggetaboutit!

I don't cheat when I'm cutting. I don't see the point in busting my ass cutting fat to then eat junk. Save that for bulking!

Dont matter if you are not a competitor....but when shit gets real cheating is a fkn sin.

Yup I do. Kinda fucked up this weekend, disregarded my diet and gained almost 7lbs. I knkw a lot of it is water but still it's discouraging. Leaned my lesson.