posted Mon, 10/01/2012 - 12:56
585
So sick lol not fun
ad
So im a nurse and about once a year my immune system finally fails me and i get really sick. I have been down for a few days no gym no work etc etc., but i am so ready to get back into the gym. My reservation is i am still coughing and clearing my lungs . I am sure i am no longer contagious but the question i put to you guys is what is good manners about returning to the gym after being out sick? I would hate to start coughing and freak everyone out who is working out around me.
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AnonIm just getting over a very nasty bug, and this morning while working out I had such a coughing fit I almost threw up. I think both you and others would feel uncomfortable if an event like that happened
Uh just dont bring it to my gym. I think going to the gym may prolong your condition stay home an rest.
bro if ya feel up to it go... That's just me though. Wipe down the machines when ur done.
I've been down for 2 days now with a brutal bug----cough/kacking phlegm....sore throat...headache....and fatigue.
But I notice that being on cycle helps me kick it sooner. I expect that by morning I'll be gtg.
If you feel like working out do it. Just stay clean.
Just wait till you are 100% you dont need to be getting other people sick, if your still coughing you dont know if your still contagious or not