JOEDIEZ's picture
JOEDIEZ
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PIP OR NO PIP

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Ok I started my first cycle and pinned my delts first. no pip at all so i enjoyed that. had been doing gh for months so i didnt know what pip was. then i hit my quad and SHIT i was making excuses in mma class as to why i was limpin and aaskin them to avoid striking the quad. I have been rotating delts for the prop but the e i was going to rotate quads. was nervious on the second try on quads so i went back and re-watched the videos on proper pinning quads. well i must say i must have done something wrong because i have absolutely no PIP this time. i did move the site just a little lower for this one and that may have done the trick. so i am wondering if thats what all the PIP is all about, finding just the right spot to avoid having the symptoms. any opinions???

JOEDIEZ's picture

well seems it was operator error cause i moved site "down and to the left" and no more so thats that guys thanks for the input.

KMC's picture

Maybe, Virgin................muscle.

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JOEDIEZ's picture

yea thats what i heard but will location make the difference, cause one time PIP seems unlikely.