Alphamale500's picture
Alphamale500
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New Study: 3-4 eggs Daily Can Cause Heart Disease/Early Death

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What's up guys. I literally just heard this on the news, that adding 3 to 4 additional eggs per day to your diet can actually cause heart disease and even early death. They were saying that the most harmful part is the yolk, because of the cholesterol content. Now, I know that in the body building/gym community, probably most of us include lots of eggs into our diets so I figured I'd put this topic up here to get some thoughts on the subject.

Of course, keeping an eye on your cholesterol intake is very important for your health. Especially when using different steroid compounds and AI's that can have their own negative impact on your cholesterol values. I'm sure that most of us are aware that the yolks of eggs contain some cholesterol. But do you think that this is just taking it a little too far? And is this kind of study/claim gonna actually cause you to make any changes to your diet? What are your thoughts on this topic?

Like I said, I was just sitting here on Eroids and listening to the news on tv when I heard this come on. So, I decided to put it up.

Bearded_muscle's picture

I’ll take a look at that study. I’ve always been of the mind that the yolk was full of good stuff.