posted Wed, 03/13/2013 - 07:54
971
Hard time sleeping
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Have a hard time to sleep during last week, I simply go to sleep and at 3 a.m. I wake up fresh as it is morning; cannot get to sleep anylonger and this makes me tired during the day. Help guys...
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AnonAre you lifting in the evening? That could add to the problem. Try lifting in the AM if you can.
I'm the exact opposite. I sleep like a fucking baby... 8 hours at night then usually 2 hours in the afternoon. Probably because I'm still growing. Been having some pretty sweet dreams too lately.
Herb
I can't get to sleep till 3am plus ahhhh
Stalion_Whave you experienced some changes lately in your life ? Is it a situation or something that keeps you awake and stresses you ?
http://www.dollartree.com/Assured-Sleep-Aid-Caplets-36-ct-Packs/p329556/...
I like them..there cheap and they work. I do 1/2 a cap.
UFOuhhhh how about more info. Are you on cycle? If yes what u running? It sounds like ur on hgh
So your 6ft 6 and 13'yo? Lol lies
AnonI have the same probem. I vary between this schedule and no sleep at all if I dont take drugs.
I have a script for ambien, and I bought Aterax from a good source here.
I have tried valerian, melatonin, Gaba and every other natural remedy with no luck.
UFOtake that ambien and shit long enough, ur never going to sleep with out it. Regardless of taking addicting sleep aids or not, your body starts to need drugs to sleep. It took me over a year to get off all sleeping pills and sleep naturally after I took them for 2 years to sleep. Stick with the natural shit like melatonin
AnonWell what do you expect your only 13, I slept like a baby when I was 13.
Truth is Ive been at this insomnia game for quite a few years, Im well aware of the dependancy on Ambien and other similar drugs, but trust me after several days if not even weeks without even one good nights sleep , adiction to sleeping pills becomes the least of your worries. People underestimate the bodys need for and the healing power of sleep .
UFOHahah I forgot bout my stats at first and was like wtf? Well I guess everyones situation is diff...just lookin out homie
What have you changed? Under stress?