posted Thu, 09/15/2011 - 03:50
1072
CROSS-FIT MONSTERS
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So i was watching da cross-fit events on t,v, last night,and is it just me or are they all looking more,and more like bodybuilders. I had a couple friends who got into da crossfit thing,and they were totally against muscles,they swore it was not good for da sport,but guess what it has been 3 months since they said those words..Now all of da sudden these knuckle-headz got a few slabs of muscle,hmmmm,,not 2 mention a lil acne,,so who are they fooling..
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done a bit of cross fit here.. I have a lot of respect for these guys and gals. It is kind of a lifestyle.. total body fitness/conditioning/cardio and strength. It is one hell of a work out no matter what shape you are in it will kick your ass because you always are timing and challenging your personal best. Good stuff'
You know while I was watching this the other night i was thinking the same thing. I am not sure how some of those more bulky guys can have such great endurance. And there were actually quite a few I saw that were broke out on there backs.
cycoYEA it was weird seeing those guys and girls,cuz some of da women were pretty muscular. I mean they were kinda breathing hard,but i was impressed by da muscular wght they were carrying and still able to complete,but some did break down. In some of da evercises it was an advantage. my cardio has never been good when i carry alot of muscle,,whenever i got ready for a fight i would cut wght training atleast 8 weeks out,but none da less i was impressed..