Busy life. Missing meals. Need motivation.
This forum is basically to gain insight for members who try there hardest to stick to routine ( meals , training, rest ect) but can't seem to find the motivation after a 10 to 12 hr work day? How to make life easier to achieve our goals we work so hard for. Suggestions on meal prep, times to go to the gym, and simple routines that are manageable to fit into our busy lives.
I myself work like a dog. But when you have bills to pay and children to raise there is no other choice.
Finding a balance and making sure we achieve our body building goals can easily fade if we let them.
Staying consistent, motivated and finding a routine can be a bit of a hassle is we don't plan. This forum was created to form suggestions from PERSONAL experience on how to achieve All of our goals in 24 hrs regardless of how many hrs spend on the job.
Please feel free to comment on meal prepping , sleep scheduels , staying on your nutrition at work and many other examples of how to make life EASIER to achieve YOUR goals!!
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Is this your issue, or just a general topic you've proposed?
There are many outside motivators, such as doing it for your family or to achieve some goal. Those are all personal motivators that each person has to decide on for themselves, however, none if that matters without the internal drive and fortitude that it takes to keep moving forward, the burning desire that forces and pushes you to get up every single day, and do what you gotta do. Everybody has outside influences or "reasons" why they should be doing something, but it doesn't mean they have the guts to do it. People have a lot of wants. I want to lose weight. I want to get in shape. I want to fix my finances. Etc, etc. It takes more than a lackadaisical want to achieve great things. No matter what that thing is. The same rules apply no matter what it is we would like to achieve.
Find a new chick that you want. That will provide all the motivation you need bro