Bigkev80's picture
Bigkev80
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Back pump

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Hey guys hope your all having a good weekend. I've been having lower back pain almost to the point where I can't even walk. I've gone to the doc and all is good with the back he suggested because of what I'm taking I could be having back pump. I've never experienced this before, so what is the recommended thing to do to get this under control. Thanks in advance and have a good day guys.

BigWA67's picture

i get back pumps something awful from dbol i always use taurine and eat lots of bananas and it helps aleviate alot of it for me

Livelife76's picture

Need more info, what are you taking? Dose? Support supplements? If it is an oral to blame (DBol etc) then pick up some taurine dose it 3000mg 3x daily 1st week, then 2500mg 3x daily it'll knock it out or at least help out quite a bit.

Bigkev80's picture

Sus250 2x a week

Dbol 30 mg a day, split morning,noon,nite

Livelife76's picture

Yeah DBol will give some pretty intense back pumps, grab some taurine it'll help. Also watch your sodium intake, already going to hold water with dbol as is so keep an eye on intake to reduce some bloat n stress on lower back

Good luck keep us posted

Bigkev80's picture

Thanks brother, I appreciate it, I truly do

Livelife76's picture

You got it brother

Reeyx's picture

Dbol? Tbol?

I've read that supplementing magnesium & taurine helps on the back pumps