posted Thu, 09/29/2011 - 14:31
3968
Anyone addicted to gummy bears after a workout?
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I started eating gummy bears to spark my insulin levels after a workout and iv'e tried to kick the habit, but I cant lol.. I tried going to switch to dextrose for after my workouts but its just not the same..
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AnonAgave nectar gummiee bears :-)
Nasty81NateGummy bears and lowfat chocolate milk are regulars in my post workout nutrition
I'm wondering what's up with bodybuilders chomping down on Gummy Bears after their workouts too. Is there any truth to this? Doesn't the high fructose corn syrup get in the way of building muscle?
You eat gummy bears after workouts and you are 255 pounds? with 20% bodyfat or what?
What's up with people wanting to eat gummy bears after a workout? I see this all over the webs lately.
AnonI ate a lot of gummi bears when I was pregnant...
I can't think of anything worse to eat after a workout than refined sucrose. It's the worst thing you could possibly eat. Stick with a high-glycemic index fruit, and a post-workout shake and your body will respond much better.
Of course, that would'nt taste NEARY as good as the Gummy Bears...lol
Hey theres nothing like a good cheat day.. lol, this is what my cheat day/night consists of..
Morning - 4 eggs (scrambled) 2 pancakes and chocolate milk
-mid afternoon snack - cookies
Lunch - 3 BK Woppers 1 large poutine 1 Large coke
-before dinner snack - more cookies and possibly a bag of baked lays
Dinner - 1 Large Dominos meat lovers pizza with cinna sticks
-before bed snack - gummy bears!!
nothing beats that!!
I hafta say I have some GB's in my office for after my lifting days...like em a
LOT !
carnealsr thanks for the heads up, I've switched to gummy worms or even cookies after a big back workout or leg day... can't go wrong with carbing up lol
After each of my chest workouts(twice a week) I always go to the same Mexican place and order the same thing( shredded beef with tons of protein) to the point where they see my truck pull up and they will actually start making it before I even get to the counter ( yes i am an addict) that's an addiction after chest workouts for me
I used to use that same excuse especially on deployments. No matter those little bastards are delicious ha u should try peachy o's there even better