posted Fri, 10/16/2015 - 09:57
2610
60 Days out and I'm stronger than ever
ad
So it's 60 days till compitition time . Today I personally broke all my personal best's in the gym today
Bench.. 465 max rep
Incline bench.. 345 max rep
Dead lift .. 615
Clean and press ..315 max rep
Now to just hold my weight at 345 and refine what I have .. Not putting up my numbers cause then that will only stirr shit.. Kinda like if I didn't see it didn't happen
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thats huge! beast mode bro, hope you snap some twig necks, kill someone or what ever.
you got this shit!!! well done.
Get that weight and submit that weight Gym!
RustyhookerDamn beast!!!
TronWhat are the numbers?
(just so I can feel bad about myself lol)
edit alright I see you added them. I would decapitate myself if I tried a clean and press with 315 lol. Impressive.
You're going to totally own that competition brother GJ! I'm certain of that! Another trophy to add to your collection!
I'm slowly but surely working my weight up to yours! With my recent calculations, by the age of two-hundred or so, my weight will be on par with yours! Lmao
Keep killing it brother, you're an inspiration! :))
we know how to handle shit stirrers around here .... post em up !!
No cause then I feel bad when u put me to shame
puhhhhleeezzzz lol
you warm up with my working sets
Yeah neve underestimate a woman's furry
345...... thats some weight bro
Been a long time getting here .. I fluctuate between 340-345
o hear you! thats always a good feeling. what gear are you running? and what are you eating daily?
Jimmy I eat everything in sight ha.. My food bill is 20x the cost of my gear lol
You really care if anyone says "no you didn't"etc? Everyone knows you're a strong boy. How's that knee? Ok for comp? I assumed you'd be out for longer.
As long as I wrap it tight it's good .. This time I'm over compensating with my upper body big time .. Doc advised me against it but honestly it feels pretty good .. How about that shoulder you having surgery yet
Waiting until after the house move, just not practical to be in a sling for two months at the moment. Spent enough time in hospitals this year. It's not that painful, just a tear in the capsule so I can lift with it for the time being. Will have to be fixed but it will have to wait until it's a better day for it, something like 2020 springs to mind;)
Six million dollar man next year with cybernetic delts hey bro ... lol
Looking that way. I'm keeping an orthopaedic surgeons retirement fund topped up that's for sure. Said it before and I'll say it again. Only a flesh wound.
Tell me your not refferincing Monty Python and the quest for the holy grail??
Tis but a scratch ... of course he is ;-)
You tit! I soiled my armor I was so scared!
when I need a laugh to this day I will watch it
I have not seen it in many years but I taught my nephew to say "it's merely a flesh wound" when he was a toddler ;-)
Nice
Some of my favourite ever comedy Monty Python.
Ha