Anonymous's picture
Anonymous
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Pin help

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I just started running primo @ 25mg every 3 days (also running another oral with it) The pins aren't bad, but the redness and swelling is a little rough. I've been alternating r and l butt cheeks.. What other sites have people used? I'm a little reluctant about doing my shoulders but am open to suggestions! Any advice for minimizing the pain after, other than "suck it up buttercup"?

Liftlikeagirl's picture

I know this is an old post, but I like pinning delts. Try going downward 45 degrees rather than 90 degrees. 25g 1" needles

kodiakGRRL's picture

I pin my delts iron .. in fact thats the only place i pin is my delts... quads are absolutely horrid and have never had a good pin in either quad so delts it is..

kodiakGRRL's picture

lol.. because I can't/wont pin my quads (every quad pin I have ever done has resulted in hitting a nerver, and or vein and i am a pansy so I refuse at this point to pin them any longer ) and I can pin my delts by myself where as I need some assistance with glutes.. no it doesn't affect training at all

Big13's picture

What gauge needle are you using?...if you are using 23g try switching to 25g or 26g for your quads...good luck

RickRock1086's picture

Quads are my fav. A lil to the outside of the quad and boom you gonna love it.
Other than that you should be fine, & always have Vagisil on hand in case of major PIP