posted Sun, 05/30/2021 - 07:40
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Wisigoth's presentation
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Hello guys,
I'm 21 years old, 187cm. I was 83-84 kg with 14-15 % BF 10 months ago. I lifted 3 years strait and I'm still natty.
I had a shoulder surgery in July 2020 (for multiple shoulder dislocation) and since I can't train properly. I can't do bench press, pushup or any push exercice with my upper body.
Today, I discover that my subscapularis tendon is damaged.
Training miss me so much... I hope I'll be healed in few times but I have serious doubts about it.
I already learnt a lot on the AAS, Cycle, PCT, peptides (tb500/BPC157) etc on other forums and multiple sources but I want to continu during my healing period. That's why I'm here.
delighted to be among you 
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Its good so some one young trying to learn what they can but it best to stY away from them as long as possible.
AnonCan somebody translate those nonsense numbers to 'mercan...or even redneck, for me?
Instead of weight training you can always pick up bike riding
I know you are now banned bud for being too young for the site, but if you come back to look at this page try to keep your head up regarding the injuries. They will get better with time and the peptides and other recovery & rehab training will help. If you decide to really stick with the training you will have to give up the snowboarding - they do not mix and you will only keep getting injured with it. Stay positive :-))
Young bro. It's awesome that ur so active and have taken the time to educate about bodybuilding. U have a great base to build off of. But u need to do more research on why u shld focus on staying natty till ur late twenties. This is a great time to focus on therapeutic exercises that will help u get back full function of mobility and strength. Injuries are prone to happen and most don't know how to take care of them, it results to more damage in the future. Do not use AAS yet, and learn as much as u can. Ur body is already ready to take extra abuse naturally and will give u amazing results.. Do Not use drugs at this age bro. It can be damaging in the long term for u.
WisigothYes I know I'm young. I still have plenty of knowledge to learn on bodybuilding, I'm conscious of that. I know how to train and eat (the basics and it works) but it's something you can always improve, optimize.
I want to try the "dark side". I clearly understand your opinion, and in a certain part I agreed with it but my willingness to start out and reach a high level is above it. I already make my choice and I'm aware of the potential consequences. However, thanks for the prevention, I appreciate.
What you said is true. Because of this injury I learnt a LOT about therapeutic exercises and specially on the stabilizing muscles of the shoulder.
RustyhookerNo. More body damage youngster
21yrs old and damaged
WisigothI was 15 when I had the first shoulder dislocation. (I fell in snowboard..) And during 6 years that followed I had more than 15 dislocation of this shoulder :(
Bigun2Dude you need shoulder pads and a helmet to walk down the street.
WisigothNot fun