posted Sat, 04/07/2012 - 03:09
492
New to the board!!
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First off I'm no rookie been in this rat race for 20 years.. so please keep the noobie cracks and the I'm 25 done 3 cycles and know everything to a minimum.. here goes my stats I'm 41 5'7 215lbs bf 11%.. 2 years ago 5 weeks out from a show I detached my bicep, tricep, and forearm muscle from the bone. Put me out of commission for a little over 16 months. Now that I'm a 100% and ready to get back into the gym hard I'm having issues favoring my left arm is there anyone out there had an injury of this nature and had these issues.. Looking for any input.....Peace, Forged!
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Welcome bro! I'm dealing with a reoccuring shoulder injury ( fucking thing keeps popping out of socket when i sleep ) for about 2 years now. Since i have been on two cycles i have noticed a huge differance, the decca along with glucosamine and rotator cuff exersices have strengthened it a bit. My issue with it now is that i tend to favor my other arm ( especially barbell bench ) and now my left pec is slighlty bigger than my right because of it. Nnow that i have switched to doing dumbbell benchs instead it seems to healing up even more. Sorry i couldnt give you more advice on this and good luck.
welcome!