Sithis's picture
Sithis
  • 3
1507

New guy looking for info and advise

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Hey everyone.
Been a long time lurker. Hope to get advise and learn from you all.

dood0808's picture
MedDx's picture

So 28lbs from first one? Dose and frequency?

What are the exent of ur injuries?

Sithis's picture

I was dosing 500mg 1x a week of some t400 that a buddy gave me made by taj pharma. tbh I stayed on it for 14 total weeks but the first 2 were doses of 250ml 2/3 of the way through I was dosing 750 mg for 4 weeks.
Yes I went form 150lb to 178 and from that I have been off since Oct and lost 4 lb.I weigh 174.1

Extent of injuries aside from gaping wounds from the harley stabbing through me in various places a separated scapula acromioclavicular joint separation rotator cuff tear, herniated lower spine disc that is now degenerating and a badly mauled right foot. and a whole lot of road rash

MedDx's picture

Stats
Age: 34
Height: 5'10
Weight: 174.1
BF: 14

Welcome to EROIDS......

How long u been lurking and what do you think about the site? Have u ever tried AAS? Do u lift? What does your diet calories and macros look like?

Glad ur here...aways good to get new members.....

Sithis's picture

Diet has not been clean lately. Currently do a simple split routine and honestly not religiously counting calories to the tee. I eat between 1800 and 2300 lately. When I was really into it I was pounding 4500 a day.
Ive been lurking for about 2 years. I still try to maintain at least 1g of lean protein per pound but haven't really been counting intake of carbs and fat. I cant say that I have been eating pure junk but I do stray from time to time. I am trying to get my body back to strong again. I had a bad motorcycle accident that put me in a wheelchair for months. I went from 214 to 150lb in about 4 months. I was unable to eat very much and now I am just tryin to get it all back (and then some). I found out that I am on the low end of normal for t.

I am seein a dr this week about it. After that another blood test, then I will make my game plan from there.

MedDx's picture

Thx for sharing history...keep us posted...

Sithis's picture

Not much exp other than I can diet well and have put in years at the gym. Not hitting it hard lately just on a goal to lean before I bulk. I have tried test before and it helped me more than just gaining size.
I gained 28 lb ive been off since october and lost 4lb from that.

Sithis's picture

Exactly. I don't wanna run a bulk while eating garbage. I'm cleaning up my diet while getting used to eating with a purpose. It's not easy to start pounding down 4k+ calories a day from where I'm at. I just don't have the appetite yet. I'll lean a bit put on mass for the first while naturally then I'm just probably gonna run a test only cycle and see where that puts me.

VIKING EVOLUTION's picture

i love that attitude and battle plan!

Welcome to eroids brother Smile

Sithis's picture

Thanks bro.

Sithis's picture

That's greatly appreciated. I am glad to have finally joined