New Aussie member
Quick background on myself. I have been an amateur boxer since my teens (I am now 34) and always had to watch my weight. I am 5'10 and fought in weight classes ranging from 69kg to 75kg (152lb to 165lb). So after 15 years of fighting with about 90 fights under my belt and shoulder reconstructions, two years ago I entered the world of lifting and trying to put on weight.
My weightlifting journey started with the 'Starting Strength' template and my weight and strength went up massively and after 8months my BW went from 73kg to 87KG. I was happy with the strength increase but not totally happy with my body composition (bigger legs, smaller back and arms). I then started more of a bodybuilding split for a while but was never happy with the results or the high reps required.
I am now following the Jim Wendler 5/3/1 template and am loving it. BW has stayed about the same but I can see some results in my upper body with the increased reps associated with the lower strength rep lifts.
Current lifts 1rms are
Deadlift: 205kg
Press: 75kg
Bench:110kg
Squat: 150kg
My Goals a primarily strength increase but I would like to actually look like I work out.
I have been researching on doing a cycle for about a year and have learnt allot. After much long debate with my wife, she has allowed by to proceed with my first cycle. I plan the following:
Weeks 1-12 Test E @ 500mg p/w
Weeks 1-12 Arimidex .25mg every 2nd day
Weeks 14-16 Novladex 40mg every day, Clomid 100mg everyday
Weeks 16-18 Novladex 20mg everyday, Clomid 50mg everyday
Any input from you guys/girls out there would be much appreciated on this cycle. I have also seen that HCG should be included in the cycle but should is it recommended in this simple cycle.
And in conclusion, I know it has been asked allot within this forum, but just asking any aussies out there success in shipping a cycle in from one of the suppliers listed on this site and which ones they have success with
Thanks and sorry for the long email.
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Welcome, good luck in your search.
If this is your first cycle then test alone should yield some great results if run for 12 or 15 weeks as you will have 'fresh' recepters,(oh how I long for those lol).Best of luck bro.
Yeah this is what I was going to anyway as all the research that I have suggests a test only cycle for your first, is the best way to go.
Cheers
Test only? Throw some Var or Tbol in there. Should be better gains.
I was thinking that I would run a simple cycle first up just to see how my body reacted. I was thinking of adding some additional Dbol or Tbol first up on my next cycle.
Thanks for the reply