Idahospud's picture
Idahospud
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Hey - NOT new guy here. Love this site

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Hey guys, don't no bout u but I lay in bed at night with my iPad and read all over this site, it's awesome. Sometimes it takes a little to weed out the idiots or the scaredy cats. Come on shove that thing in and get over it. Drink a couple of beers first, relax, think about how awesome your workouts going be. Animal in the gym.
So heres my advice to new guys. Get over the fear of the pin. Make sure the freshly cleaned skin is DRY the alcohol burns. Pretend it's your buddy your pinning don't look at it like its yours. Once the pin is in and your GTG , go slow. Before you pin make damn sure all the little air bubbles are out. Get a glass of SLIGHTLY warm water bring the oil up a bit. For those of us in cold country if that shit is cold it's like driving the plunger with all the force you can get to get it in. Go slow and once in don't rush to pull the needle out, go slow, dude your done now it's over.
For me once I took a little more time in clearing all air, making sure alcohol was evaporated and I plunged slowly with slightly warmed oil and pulled it all out slowly any pain afterwards seemed to go away.
Do not, I repeat do not (I did) reuse the needles. I'm not proud, I screwed up in fact I'm laying here right now with a bobo on my left cheek. Taking the dogs cephlexin, but I got this under control. Just do your research no the pitfalls and fixes. If all else fails you go to your doc and say I am about to disclose to you and I am protected, here we go and here's what I did.

EagleOne's picture

Hello, whasap ?

gRxnch's picture

Good advice brother

tbg's picture

Confidential as in they cant talk about it with anyone else? yes thats true, but what is discussed with your Dr can always be added to your chart/file just like all the other notes he takes as he asking you questions. And that file is part of your medical history for insurance companies, etc. to view when you inquire about a new insurance plan, or life insurance, etc., when they are checking into your past to see how healthy you are...... point is be cautious.

IFBB_PRO's picture

enjoy !

iheartyou's picture

Welcome ;)

swetterfish's picture

Welcome!

Idahospud's picture

You gotta have a solid baseline too of blood chemistry and BP. Don't forget BP that's a big one and easily controllable. But you need to know how much margin you kidneys and liver give you. Before u cycle, party your ass off drinking for a week, then in a hung over state get you liver enzymes tested. Go a solid week, no alcohol and retest. Try kidney function on and off creatine. Il warn you if u sneak cigarets and your an animal in the gym you gotta watch RBC and BP. The cigarettes just aren't worth the cheat, get a burger instead. So I. Telling you my mistakes and fixes. The BP caught me off guard tho, my diet is clean, my lifestyle, well it's not the cleanest, my workouts ferocious. I finally ended up asking for MP med's and I'm all good. Had to go to an orthopedic guy for a knee thing I looked at the guy and said, I'm on deca and sust I think I over did it, he said ya prob so. I said it stays in the office right. By law they have to keep it confidential