Hi, been on the site for a while but not been active in the forum so thought I’d get involved a bit more.
Been into bodybuilding for about 7 years now, first 4 was just playing about and not knowing a lot but the last 3 I’ve taken more seriously.
Did my first competition last September and won the first timers class.
Looking to put on more size before I compete again though.
I was only 180lb on stage.

Currently 215lb
Height 5’10”