I've been working out a long time. I take breaks and do 6-8 weeks moderately hard in the gym and 3-4 weeks off. It works for me. When I was younger I did years without a break. Yup, done with that. I used aas in the old days. After reading modern info I realize we didn't know shit about what we were doing back then. Who knew there was a better option than sprinkling dbol on your fruit loops? Believe it or not, there was a time when we didn't have internet. It was harder to figure stuff out then. I'm glad there's a place like this where younger folks can go and not just shoot in the dark. I've always believed aas can be a part of a healthy lifestyle if used i moderation and with a plan. The plans are just more complicated now, and that's a good thing. I feel like I'll be reading a long time here.