hey guys whats up love this site,am 5.9 220 18 inch arms wide chest made threw heavy incline flys start from 60 pound dumbs bells and go to my max weight 85 pounders,tell you want it hurts when doing those kind of reps and set,am look forward to my next cycle with combine deca/test put together in one 10 ml,I use deca in most part because a old injury 5 knee surgurys and 4 open reduction due to a motorcycle accident,I have one of the best wifes around because she helps me with my injection and helps with proper eating habits.